I only need money on my bank account to feel like a man

Vitamin D
My lab tests said I was deficient but I don’t believe it

collagen powder with a glass of water every morning

Why for 3 months only

We have a pinned bodybuilding thread that’s why I blurried it, quit complaining and get to work buddy

I’m not sure I just read that the study’s only went up to 3 months

if you were putting in the work like us you wouldn’t be saying s***

Gallon Water
Vitamin D/ B
Iron
Zinc occasionally
Fiber
Creatine
Protein occasionally

Last time I took zinc i projectile vomited

trenbolene

I remember reading that it should be cycled but wasn't sure the actual duration of it

D3, K2 MK4, Zinc, Magnesium

yeeee that’s what i’m doin pree much

Just magnesium here and there

Protein pre and after workout, often only after workout

Lethal/Heroic dose

liez

you taking shilajit in the pill or liquid form? i hear its good for diabetes too

multi vit
vit d/omega 3
zinc/mag/vit b6
vitc in the winter
protien
amino acids

Finasteride tryna hold on to what I got left

B12 and zinc are life savers

Pills

Nothing unless I'm sick.

I drink prebiotic sodas ig lol

red 40

B12, D3+K2, and the Mag.

liquid is better for it and drink it with milk apparently its better