Nov 4, 2023·1 reply
Uncle JackThis year Mr Olympia is hilarious
The pre judging top 4 pose offs are two short guys Vs two 6 ft 2 giantsI like how Samson looks the best but I'm rooting for the short guys 😂
these physiques crazy lmao
- Nov 4, 2023whiteboy magz
these physiques crazy lmao
Looks like bring your kids to work day for the tall guys tho
Nov 4, 2023Uncle JackThis year Mr Olympia is hilarious
The pre judging top 4 pose offs are two short guys Vs two 6 ft 2 giantsI like how Samson looks the best but I'm rooting for the short guys 😂
open bodybuilding is a joke
Nov 5, 2023
ValentineWhat’s your goal? If it’s to push past where you’ve been maintaining at for this long, then what’s your intensity like?
if i push past what i can lift it will just be like 10-20 pounds more tbh id like to get kinda ripped with a 6 pack but i am not a tall guy i am 5'7 and id have to get to at least 150 if not less and tbh being to ripped and not being that tall looks weird lol imo and its harder for me to drop weight also being type 1 diabetic so knowing how much to eat plus knowing how much insulin to give it would all be trial and error
Nov 5, 2023·1 reply5k calorie day 😤
Nov 6, 2023·2 repliesKeekaroo Jackass5k calorie day 😤
@backflipper 😂😂😂😂
- Nov 6, 2023·1 replyImpossible
@backflipper 😂😂😂😂
Actually pushed it to 5800 before sleep 😤
- Nov 6, 2023
crazy how ramon looks better than cbum fr
- Nov 6, 2023·1 replyKeekaroo Jackass
Actually pushed it to 5800 before sleep 😤
proud of u king
- Nov 6, 2023Impossible
proud of u king
📈
- Nov 6, 2023·2 replies
Yall think newbie gains can take me up 5 pounds a week on my bench for the rest of the year?
- Nov 6, 2023Keekaroo Jackass
Yall think newbie gains can take me up 5 pounds a week on my bench for the rest of the year?
just eat more and progressively over load each week
Mmm Hmm 😆Nov 6, 2023·3 repliesWhat r y'all thoughts on working out a muscle group twice a day
Example: morning workout go hard low reps
Afternoon/ evening workout light high reps
Nov 6, 2023Impossible@backflipper 😂😂😂😂
man i had more for dinner last night ngl
- Nov 6, 2023·1 replyMmm Hmm
What r y'all thoughts on working out a muscle group twice a day
Example: morning workout go hard low reps
Afternoon/ evening workout light high reps
i do this a lot lately
- Nov 6, 2023·1 replybackflipper
i do this a lot lately
explains why
- Nov 6, 2023Impossible
explains why
and you wonder why i retired from this thread man
- Nov 6, 2023·1 reply
all i want is a bully-free experience and that…user…can’t let me have it
Nov 6, 2023Keekaroo JackassYall think newbie gains can take me up 5 pounds a week on my bench for the rest of the year?
all depends how much you eat
- Nov 6, 2023Mmm Hmm
What r y'all thoughts on working out a muscle group twice a day
Example: morning workout go hard low reps
Afternoon/ evening workout light high reps
dumb imo
you’re not gonna recover as efficiently
- Nov 6, 2023backflipper
all i want is a bully-free experience and that…user…can’t let me have it
Buddy
UR BENCH PRESSING TIWCE IN OND DAY
Nov 6, 2023·2 repliesThey say I changed a lot…
I say…
A lot changed me…
jordancry
- Nov 6, 2023bossyyyyy
45/52
😝
Nov 6, 2023bossyyyyyThey say I changed a lot…
I say…
A lot changed me…
jordancry
Nov 6, 2023My shoulders are taking shape
Chest is massive
Abs are right there
Just gotta keep going
