CHEEKS! THICK!

They asking me if Im a rb at UH rn

yall be doing front squats?

those quest protien chips cost 5$ a bag so i got a box 40$ lol

do these have a lot of sugar ?

did a crazy arm and ab workout today

also gained like 5 pounds in the last week its so easy for me to gain lol

i feel so sore everywhere because last week i did not workout and now everything hurts

i know for sure the cinnamon rolls don’t have any and i think pastries have 0.5

f*** me!

I gotta try the cinnamon roll

Chest + back

Pmo bois how do I get a good pump today

dann i wish i woulda saw this earlier !! if you haven’t worked out yet text me i’ll send you mines

text me im at work til 7 so i aint go yet bae

Pump

The past week I have increased in weight on almost every exercise but haven’t felt any soreness. Am I not training hard enough?

That pre lift chipotle

Finna start doing more incline bench to see if it makes my chest pop

maybe the weight you upped to is still to kinda light for you how much did you up it buy ?

You’re fine.

Soreness usually comes when either working a new muscle or working out after taking a long break.

Just keep doing what you doing

Kinda just been overloading progressively. I try to atleast go up 10 pounds if I can get two or three more reps after 10 on my last set

insane macros 2 for 300 cals and 62g of protein lol I don't care for salmon but might have to start liking it

WHAT A WORKOUT

?