Good news, almost done with legs

Bad news, I need like 9k more steps

Good way to do it

sitting in gym locker room… on ktt2 dreading this workout….. send prayers

lost 4 inches off my waist since June tho i’ma keep moving…

sexy red just came on.. it’s time to go to work.

u like my voice? It turn u on?

i was workin da weight like i came out the gym, i never did train….

THIS AINT NOTHIN WAIT TIL U SEE IT IN A THONG !

4k left

Finna eat then jog in two hours

ITS SEXY

me and @backflippin love her man

Missing my workout twin @backflippin they gonna be so shocked when we link again man #texasboys 🤘🏽💪🏾

theyll be flabbergasted man

the devil is a b****!

Love it

Hip thrusts king

workout done.. hit 1 PR.. 45 minutes of zone 2 cardio… will be stretching/foam rolling/walking my dog later tonight and REST tomorrow
eating at/around maintenance to do a refeed because at the tail end of this cut i’m feeling like s***.. projected to hit my goal weight by next week tho

Day 2

Hit legs + shoulders ✅

Hit steps ✅

Ate under cals ✅

Gonna try and wake up early to do back + bis before work

Not a bad day 2

keep going

We goin a lil crazy today and doing back and chest

some time swimmin around like a fish too

Ngl my pumps on those days >>>

went a little lighter the last two days adding a few more reps an damn i feel it also when i am my sets like if its my last one in rest for like a min or so then go right back in an the pump is insane man f***

Woke up early to work out

Imma start doing this on workdays ngl