what's wrong if he can only do 5
All them muscles and can’t handle your body weight just looks silly
All them muscles and can’t handle your body weight just looks silly
Who cares lol
anyone ever get random sharp pain on the outside of their foot from lifting?
went heavy for leg day on sunday and felt fine, woke up today and been hobbling around
im on the phone w GOD
he told me go to work
bc im limitless
…
i didn’t choose this life
it chose me
and i just won
am i alone in hating people who stand right behind u waiting for your set to finish
like stop staring at me u f***ing weirdo find another exercise
am i alone in hating people who stand right behind u waiting for your set to finish
like stop staring at me u f***ing weirdo find another exercise
Bizarre. Glad this hasn’t happened to me. That’s p weird and inconsiderate
All them muscles and can’t handle your body weight just looks silly
Everyone has different goals so it’s best not to judge imo long as they’re respectful in the gym
Unless they’re using clamps on the smith machine like cmon what’re you doing
am i alone in hating people who stand right behind u waiting for your set to finish
like stop staring at me u f***ing weirdo find another exercise
I’ve been in gyms that just didn’t have enough benches for the amount of people there but that’s wild behavior
anyone ever get random sharp pain on the outside of their foot from lifting?
went heavy for leg day on sunday and felt fine, woke up today and been hobbling around
buy one of those spike balls for your foot or a tennis ball
am i alone in hating people who stand right behind u waiting for your set to finish
like stop staring at me u f***ing weirdo find another exercise
yes and no lol its just better to ask how much left they are doing lol i tend to stand back and ask
WSOTD:

55 push ups
(with 90 sec rest in between sets)
set 1: 15
s2: 15, shaky towards the end
s3: 10
s4: 10
s5 (for dumb pride, only 60 second rest): a quick 5
Was lowkey scared af a week off was gon screw up my progress in this
1-2 weeks shouldn’t derail you. 2 weeks will make you extra sore when you come back though
anyone ever get random sharp pain on the outside of their foot from lifting?
went heavy for leg day on sunday and felt fine, woke up today and been hobbling around
What’re you lifting in
1-2 weeks shouldn’t derail you. 2 weeks will make you extra sore when you come back though
It was moreso the worry due to this trap injury was f***ing with my right shoulder heavy at one point.
What’re you lifting in
Fairly old running shoes
Went to a podiatrist today who put me in a boot for a week and told me to get new sneakers so mystery solved
Fairly old running shoes
Went to a podiatrist today who put me in a boot for a week and told me to get new sneakers so mystery solved
Well there you go
Fairly old running shoes
Went to a podiatrist today who put me in a boot for a week and told me to get new sneakers so mystery solved
i use jordans for everything lol