I’m trying to c***from kissing

Then yes you should take Ashwagandha and eat as many pumpkin seeds as possible. Do both as close to bedtime as possible if you want to enhance your dreams, hopefully wet dreams in your case.

How many zincs can I eat a day?

50mg

That’s what I’m on right now
Might start taking ashwagandha too

Now I’m reading ashwagandha is bad for you

take zinc magnesium before bed

Someone put me on

Beast

I actually did it this summer

i remember making out with a girl then i looked down and saw a massive wetspot made me feel like i was in high school type s***

I’m hearing you should eat oysters instead of supplementing zinc

You want to eat oysters every day?

Got sick last week (beta move I know), but I popped a zincy each day and that cold became my b****

I’m thinking one day a week

Y’all really stand by this, huh?

Went to Whole Foods today they didn’t have tinned oysters

popped a zincy wit no brekkie now my stummy hurt aye

Order online

Make sure yall stayin hydrated! I was zinc’d up (popped 4) with no water in my system n my load came out like a bead of caulk, wild embarrassing

bro you can’t just raw dog zinkies like that with no water

trader joes has good ones