nike pegasus but go for an older model if you can, not much changes in between new yearly releases.

nike pegasus 35 are pretty solid

if you're running in the same shoes after 6 years the only reason you aren't injured or f***ed something up is pure luck

go get some new running shoes man

Zoomx invincible run

come get down with the big boys

need to get back on the 5k 3x a week grind, slacked off this month

So close to being able to do 5K in 30mins

Change your metric to km tbh

why?

Gettin better everyday 😎

They want to oppress us

nothing crazy today but for how stupid hot and humid it is rn i’ll take what i can get

pegasus, i’ve hit 1000 miles on a pair before without them falling apart

usually i’ll retire them around 600 miles though. they’ll last you a good while

Still going strong

i wish i had the ambition to run. only do 3 miles on the elliptical if that counts for anything 5x a week before a lifting session

Ay @op you heard of WHOOP? Been using it on my runs and stuff to monitor my heart rate as well as recovery and sleep (see below)

I slept from 2:42 AM to 8:29 AM

Did a legs calisthenics workout at the park then jogged for abit

Interesting, will check out

My Apple Watch 3 is starting to get really glitchy, looks like I’ll have to upgrade. Had to use my phone today to track my run, which is a pain.

Which exercise do yall combine with running? I have free time due to the summer and have been busting my ass off running but I want to complement it with something so it isnt that demanding on my body

Lunges, pistol squats, box jumps u can do some of these with a park bench or picnic table

Stupid f***ing Apple Watch and Nike run club app

Missed a couple kilometres from my run and my pace is f***ed. Ugh.