Retail shi which is nice less emotional investment than my last job

Breakfast the goated meal

I'm making breakfast food rn at 2:30

Fat?

Yep

ngl SL3 gets better every listen

i understand it’s daunting to get into but once you get used to all the new artists it’s actually a great project

u wanna get me out my polo shirt?

same sis

Crine i inspired this post

why do you think i posted in here lol

Second half of SL3 i havent listened yet u just reminded me that

WHAT

that’s the better half lmfao

going to gym. any suggestions? legs?

I didnt necesarily dislike half 1 im just bad listening to new music

My fav songs were Mob Guys and Crocodile skins

nah it’s shoulder day

Pull ups

Future - FUTURE

i’m on a 4 hour train tomorrow & watching Endgame Encore, i think my back will be killing me if i do back day today

U have a whole day just 4 shoulder?

My former routine was dips, pull ups, push ups or the cable machine for flys and curls

??? of course

gotta hit front raises, lateral raises, deltoid fly, shrugs, arnold press, etc

so a little bit of everything with no focus on any specific muscle group & you fully avoided legs

that checks out

Compound workouts, work multiple muscles at once

Just get that heart pumping

if u got a covid vaccine they gave u a free