Nort 💫·1 reply
year of the ratjust the one but it's only been a week and I scratched a similar itch by getting my first face piercing yesterday lol
you’re going hard fr
UncMC 🪕UncMCWish this guy would leave my country alone
The Texas State Board of Education approved revised social studies standards on September 4, 2026, that require public high school students to identify 1948 as the founding of the modern State of Israel "in the ancestral homeland of the Jews".
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THEREALHNDRXXFREEIdk if u got time constraints or can only go specific days but if u wanna improve ur shoulders/or bench
U could either on chest and triceps include direct shoulder work and make that 4th day kind of a full body + with focus on shoulders
Or bench 2 times a week (on chest day and on the shoulder day). As long as there 2 or 3 days between each session its gonna help u improve it a lot u are gonna increase the weekly volume (as long as u can recover from it)
i don’t think my bench has much higher to go, i’m currently able to do a few sets of 315x1 but i haven’t been able to hit 315x2 in like a year. probably bc i don’t have anyone i can trust to spot me at this gym lol
- Nort
you’re going hard fr
ive never felt more like myself its crazyyyy
dawn 😹·1 replyyear of the rata stippled void, gradient inwards of outwards I'm not sure yet. on my inner forearm
Fire I love tattoos and piercings
maybe i need to hit incline & decline more again
- ·1 replysab language 3
i don’t think my bench has much higher to go, i’m currently able to do a few sets of 315x1 but i haven’t been able to hit 315x2 in like a year. probably bc i don’t have anyone i can trust to spot me at this gym lol
Oh yeah thats a great weight i was talking like u didnt know ur shi
Yeah at those points u need an spotter 100% specially for 1 or 2 rpm
Have u tried doing variarions for ur bench weak points?
- THEREALHNDRXXFREE
Oh yeah thats a great weight i was talking like u didnt know ur shi
Yeah at those points u need an spotter 100% specially for 1 or 2 rpm
Have u tried doing variarions for ur bench weak points?
haven’t had much time to gym with work for a while so i mostly just hit flat. maybe just more visits per week & staying longer will help
- UncMC 🪕
I don’t like Drake but that goth girl, she’s alright
- ·1 replydawn
Fire I love tattoos and piercings
turns out so do ii!
learnin new things abt myself every day it seems 
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rviDo u think u could help me get drippier
prolly
- rvi 🌵·2 repliesAIR SPICE
prolly
How would u do it
- ·1 replyrvi
How would u do it
we examine and we decide
·edited·1 replyremember on the school bus for a field trip in 1st grade this mixed girl named jasmine asked to play with my pecker and I touched her cooter as tribute
When we got out for the field trip she was like “When we get back on the bus we’re gonna pull our shirts up and hug”
Loser ass bus driver separated us when we headed home #CockBlock
whole village got molested cause looking back what tf was going on
- rvi
Shart mill
- UncMC 🪕Slingshot· edited
remember on the school bus for a field trip in 1st grade this mixed girl named jasmine asked to play with my pecker and I touched her cooter as tribute
When we got out for the field trip she was like “When we get back on the bus we’re gonna pull our shirts up and hug”
Loser ass bus driver separated us when we headed home #CockBlock
whole village got molested cause looking back what tf was going on
We Louisiana folk built different
·1 replysab language 3glad to hear it
my rent is higher relative to my income idk what to tell you
sell hole unless u a pansy
- dawn 😹·1 replyrvi
How would u do it
Ace eye for the queer guy
- ·1 replyyear of the rat
think imma tattoo myself again tonite fellas
u living how i’m gonna be living when my ducks in a row u live it up
wey 🇵🇭·1 replydawnAce eye for the queer guy
????
- ·2 repliesSlingshart
sell hole unless u a pansy
ima sell yours
- wey 🇵🇭sab language 3
ima sell yours
It took 2 previous sab language iterations to get this advanced
- dawn 😹·1 replywey
????
queer eye for the straight guy was a show where they would have a gay guy or a group of gay guys rather fix up some straight who was trying to up his fashion sense
I've never seen it I only know it from the south park episode
blew my mind when I found out it was real - dawn 😹·1 replyyear of the rat
turns out so do ii!
learnin new things abt myself every day it seemsAre these your first ones?
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doing a real minimalist pack this weekend