Dec 28, 2023·4 replieswent lighter on back day today because i had to go to work and i put a little little bit of pre workout in me EAA an man i was going in built up a good sweat though and i still got swore a bit too
when you guys do weights do you guys sweat a lot ? i dont tbh
Dec 28, 2023Trishtizawent lighter on back day today because i had to go to work and i put a little little bit of pre workout in me EAA an man i was going in built up a good sweat though and i still got swore a bit too
when you guys do weights do you guys sweat a lot ? i dont tbh
sometimes but not often
Dec 28, 2023·1 replyTrishtizawent lighter on back day today because i had to go to work and i put a little little bit of pre workout in me EAA an man i was going in built up a good sweat though and i still got swore a bit too
when you guys do weights do you guys sweat a lot ? i dont tbh
sometimes when I’m doing heavy back work and not resting much I’ll sweat a little. For every other muscle group, not so much.
Dec 28, 2023·1 reply
We locked in this winter
Dec 28, 2023·1 replyTrishtizawent lighter on back day today because i had to go to work and i put a little little bit of pre workout in me EAA an man i was going in built up a good sweat though and i still got swore a bit too
when you guys do weights do you guys sweat a lot ? i dont tbh
The only thing that makes me sweat is squats and deadlifts
- Dec 28, 2023·1 replywhiteboy magz
sometimes when I’m doing heavy back work and not resting much I’ll sweat a little. For every other muscle group, not so much.
yea usually when im doing fatter weight and failing around rep 8 ill break in a sweat
HBDUSA 🇺🇸Dec 28, 2023Trishtizawent lighter on back day today because i had to go to work and i put a little little bit of pre workout in me EAA an man i was going in built up a good sweat though and i still got swore a bit too
when you guys do weights do you guys sweat a lot ? i dont tbh
Yes, so much in fact that I wear a sweatband
Dec 28, 2023fakerickhoodieyea usually when im doing fatter weight and failing around rep 8 ill break in a sweat
Dec 28, 2023OfflineWe locked in this winter
Body hair gains
Dec 28, 2023AvenueJonesThe gains over this holiday should be elite, all this good Trini Christmas food
I don’t think my gym is open tho.. so imma just spam pushups and pull ups while my fam is hereStill got some left over curry goat
- Dec 28, 2023Keekaroo Jackass
The only thing that makes me sweat is squats and deadlifts
no cardio or ab workouts
- Dec 28, 2023·2 replies
how do you check your bmi if you dont have nothing to check it with ?
- Dec 29, 2023·1 replyTrishtiza
how do you check your bmi if you dont have nothing to check it with ?
In the mirror
- Dec 29, 2023Keekaroo Jackass
In the mirror
nice awnser smart ass
- HBDUSA 🇺🇸Dec 29, 2023·3 replies
Ending the year with a 445 lb bench press
- Dec 29, 2023HBDUSA
Ending the year with a 445 lb bench press
name to post
- HBDUSA 🇺🇸Dec 29, 2023Trishtiza
how do you check your bmi if you dont have nothing to check it with ?
Well bmi is just a height to weight ratio
If you talking body fat % you can get calipers cheap, or if you have a tape measure you can Google the navy method and find a calculator
Dec 29, 2023HBDUSAEnding the year with a 445 lb bench press
🌊
- Dec 29, 2023·1 reply
saw a youtube video talking bout curing body dysmorphia
why the hell would i want that?
Dec 29, 2023I think this was my last work out for the year my knee been hurting and today my other knee started hurting :(
- Dec 29, 2023
My goal was to run 400 miles this year . I ran 230. Ima set my goal at 500 miles for 2024
- HBDUSA 🇺🇸Dec 29, 2023Bonesv2
I’m convinced the system is literally built to make us all fat and lazy
Why tf are gyms closed for TWO WHOLE DAYS bruh idgaf bout no Christmas there are weights that need lifting tf am I supposed to do until Tuesday
thats why you go to AnytimeFitness and not AnytimeButChristmasFitness
- Dec 29, 2023·2 repliesbossyyyyy
saw a youtube video talking bout curing body dysmorphia
why the hell would i want that?
- Dec 29, 2023Offline
- Dec 30, 2023HBDUSA
Ending the year with a 445 lb bench press
King