walked in the lab @chips said “i thought you quit…”

i said “nah im quitting again bc i started again, gotta wait on that…”

this like the storm before the calm…

we’ll get to the vacation later…

where we suppose to lift then

not gonna hit my goal of running 400 miles this year :(

hey sexy..

Dont be a douche

thread missing @backflipper and @atthepyramids rn

winter bulk has gone terribly wrong.., we will be back tomorrow tho

I saw u on ig stfu

these folks itt scaring me rn

i will never ever live the life i want until i put workouts in the morning at like 6am. starting it awfully soon so i can get what’s mine.

Where do you want us to go

damn you stalking him

when he should be stalking me

literally anywhere besides right in front of the weights

Literally! My friend f***ing tripped cause some douche wanted to do curls next to the free weights

we need u on ig

Waking up early for morning workout.

best feeling ever. Really sets off your day well.

Not to mention, empty gym.

Soon

i always like working out in the morning before going to work i start at 3pm

also anyone elses gym super cold as well? mines was like working out in a fridge lol

hit 3 plate squat today very proud been years since i did multiple sets of them

Hit 115 tonight

Hit 105x2

and 100x3

70 push-ups 90 crunches on the day

Jus normal everyday s***

long grip on chest day on the bar is crazy i felt so sore after i was done

Yall seein any good Black Friday deals?

Just finished my 11lb bag of myprotein. They got 40% off now might wait til Friday to see if it goes down more

Also appear to have lost my bench block so I guess ima have to order another

Copped some running shoes

crazy sore day today hit 4 plate 25 on my last set even guys who were lifting heavy at the gym were impressed and told me like 80% of the gym could not do it then killed it with crazy Stairmaster for 40 mins