nah this some white s*** dawg
frostbite is a very real thing that very much affects my right hand EVERYTIME dawg.
we definitely going inside the gym on Friday if it's still this cold
gloves and a tanktop then
Forgot to turn the Bluetooth off on my headphones last night… got a rude awakening in the gym rn
That's largely a myth perpetuated by the dairy/supplement industry.
@Yuzzy if you don't mind spending a little more, Huel Black edition is dairy and gluten free and I fw the vanilla flavor.
You can also try TrueNutrition where you can make your own protein blend with your own flavor. https://truenutrition.com/products/protein-customizer But i can't speak on the flavor, never had it.
I got a pea rice mix from truenutrition, will report on flavor. I've heard pea tastes terrible so we'll see, will probably put in fruit smoothie
I got a pea rice mix from truenutrition, will report on flavor. I've heard pea tastes terrible so we'll see, will probably put in fruit smoothie
nice! the huel that i fw is primarily pea protein and i like the taste so fingers crossed for you
I think I figured out how to talk to gym b****es too.
First, you gotta gave a good workout. So you can be feeling like an electric Greek God.
Second. U gotta just tell girl that she bad. That's it. Especially if she working out looking good, don't say nothing more than telling her she bad and then you move onto your next workout.
Then when you see her again you can talk a lil bit, but still make sure she knows that you getting your workout is more important than y'all relationship right now. You might tell her that you notice she been putting in work lately or whatever.
Third time you see her, work out with her and secure a date
imma try this...
been wondering the best approach
You carrying a lot of fat?
lemme find a pic off google thats similar to what im lookin like rn
What’s y’all heights/weights
5'10 155
😭 it’s bodybuilding sxn gotta tell the naked truth
It’s heavy though
nah it is, and its crazy cause i used to be 260 my heaviest
@amiriasshole i typed in fat swole on google images, led me to this dude twitter
my composition rn similar to this dudes
@amiriasshole i typed in fat swole on google images, led me to this dude twitter
my composition rn similar to this dudes
https://twitter.com/sintobefat/status/563908514213425152You play American football at any point?
I remember you saying you do yoga what’s your fitness goals?
overall health and wellness and more size+strength. 165 likely my ideal weight with that extra 10lbs being pure muscle
i almost got as many fractures as fingers and toes, so pain-free health into older age is real important to me. I seen what chronic pain turned my father in to. so being strong throughout a big range of motion is key to that imo
haha nah
I live in England lol just assuming s***
What sports you in to if any