Abs by summer

My friend shot his shot at the gym and it gave me the worst second hand embarrassment 😭😭😭

What he say and what she say

So

My bigger boned friend was working out and she came up to bro encouraging him & such, they dapped it up and s***

Then my other friend asked for her name, if she comes to the gym at this time often and if he could get her ig/phone number

I know she was on some friendly s*** so when I hear him say that, I was like omg no

But he fob lowkey so I get it and shooters shoot yanno

Fob? Like Asian?

Fresh off the boat

Bro cuban asf

Ok lmao that’s what I thought you meant

Yeah bro she super popular at the gym so idk, bro might have shot us in the foot

That’s hilarious

I usually try and ignore everyone when I get to the gym but somehow have found myself in conversation with a lot of different members now

Even saw one of em at the grocery store and had to small talk it

I got a wrist injury from boxing some time ago and it just resurfaced from I think bent over rowing. Now it feels painful to bench, what can I do?

Same bro

Like theres some baddies and ngl I got a gym crush but I feel like shooting my shot there is kinda cringe lol

Its cool seeing gym buddies outside of the gym tho

cutting is so hard

Got 39 lbs to go but I just want to fry up a bunch of lumpia

26% to goal tho…

try some vegan lumpia bro. My mom makes one with like bean sprouts and tofu in it

U pinoy? @BVL u too? 😳

26 pounds to go, these the hardest ones to drop too

I made some with bean sprouts, bamboo shoot, cabbage, sweet potato, and carrots for my vegan friends on New Years

But it’s the frying that makes it bad tbh

Been counting calories pretty strictly and if I keep pace I should get to goal by end of May. Just a good 5 months of this to go!

Yessir

Tubig is water in Tagalog not that I’m Too Big lol

bakla

Idk if it would help but I got a Theragun recently and s*** is amazing. Got it for recovery and muscle soreness, but I thought I f***ed my bicep and elbow up and was able to use the gun and s*** went away. Helps me with wrist tightness from being on a computer all day at work too

Thank goodness someone replied, thanks for this recommendation Ill check it out

Trying to get my workouts in on holiday with no gyms is tough. But I’ve done it 1 week out of 3. 💪🏽

"had to" smh

Hey y’all, I’m a very skinny person, always have been, but I just weighed myself yesterday and I am severely underweight relative to what I usually am. I’m not noticing myself eating any less but I’ve lost over 10 lbs in the span of a month which is abnormal for me personally. What can I do to healthily gain more weight?

I’m not into fitness or anything unfortunately so I have no idea where to even begin with something like this, any help is appreciated!