weighted pullups are GOAT workouts. I've been using the neutral grip and my traps have gotten bigger
Nipples been getting really stiff/tough after i go the extra mile in a session.
Yeah...i know hit me with the pause and dame smileys
Nipples been getting really stiff/tough after i go the extra mile in a session.
Yeah...i know hit me with the pause and dame smileys
Nipples been getting really stiff/tough after i go the extra mile in a session.
Yeah...i know hit me with the pause and dame smileys
they get hard pause
highkey uncomfortable
Lemme give a lick then
If you’re feeling sluggish and/or depressive go do your bloodwork for Vitamin D/Iron levels and see if you’re deficient or not
2K calorie breakfast smoothie + hard boiled eggs and breakfast sausage

App?
App?
i use fitbit because i have a fitbit watch but you can do the same thing on myfitnesspal
just scan the barcode and use a food scale to get closer to accurate measurements
i use fitbit because i have a fitbit watch but you can do the same thing on myfitnesspal
just scan the barcode and use a food scale to get closer to accurate measurements
🤔
Might do tbjs since I’m tryna cut