none

its not that hard tp get your protein in

your eating 1 gram per pound?

0.8 - 1 tbh

work from home

Ready

how much u weigh?

Anyone here fw creatine?

of course

74kg / 163 lbs

What are the benefits, is it really legal steroids

oh

i am diabetic i took it and it lowered my blood sugar

Ok dis senzu bean but in powdered form

lol take pill form

Rec me some brands

alkaline i think its spelled google ''creatin akalyn or w.e it should appear

Oh bet, thanks bro

its not steroids lol if you want legal steroids, take some SARMS

“They aren't currently approved for use in humans in the United States or any other country. Nonetheless, they remain available through various outlets on the internet as well as some supplement companies in the United States.”

hgh

cop some bro. A lot of these workout guys you see are on some PED's

Up 10kgs in the last 3 months holy I’m looking saucy

feeling good
feeling hot
feeling strong
feeling sexy...

good video if u wanna use bans for arm workout s