bro i didn't even looked like a lifted until my 2nd year of training

to be fair though, i definitely was not eating enough

i was just watching this vid earlier, good looks

Skinny frame with a beefy body. I don’t know how to word it, but it’s difficult to add any muscle definition. Especially in my arms and chest

To give you an idea. I’m 195ish pre bulk at 6’2 and still skinny as s***

Did you lift consistently 5-6 a week with a solid diet?

I’ve been generally eating p well and hitting my macros most of the time since June when gyms opened back up. Really attempting to build some size this winter with my first bulk, and it’s going well so far, but it’s a struggle to add visible muscle

Been lifting seriously for two years and still don't look I lift love my oversized fits for fashion too much. Muscles never pop unless I wear tight shirts which just feel uncomfortable

my first year i ran a 5x5 program and was training 3-4 times a week. like i said, my main issue was i wasn't eating enough - when i first started lifting in early 2016 i weighed 65kg i'm currently at 72kg right now. but tbh i lowkey look bigger than i weigh prolly cause i been goin crazy on the lateral raises

100% bro

wearing tight clothes is uncomfortable af. the oversized t shirt look is just

Was also chubby growing and get self conscious wearing tight shirts to this day still even though I have muscles now instead of fat. Oversized t shirts are god send they look and feel sick

I'm identical height and weight and look skinny

Interesting

Time to add in lateral raises

just post a pic of your torso or send PM I'm naturally lean and skinny too but put up decent muscles and still continuing my bulk

tight sleeves, tight chest, loose waist shirts >>>>>>>>>>>>>>>>>>>>

go for those

shirts that fit tightly in the belly are the absolute worst and ruin the whole look

Any brands you recommend

Gonna start bulking again since I got my sqaut rack at home now. 100lb squats feel heavy to me since it's really been a 8 months since I've seen the gym

I buy them oversized them and tailor them for dirtcheap

but two shirts I owned I didn't have to tailor them cause they fit exactly like that:

uniqlo.com/us/en/men-supima%C2%A9-cotton-crewneck-short-sleeve-t-shirt-414349.html

Yo I have 3 pairs of this already lol, sick taste in fashion fam

goated look for fit people tbh

shirts that are tight everywhere are horrible looking besides being uncomfortable

Been climbing a lot almost every weekend for a couple months now. Absolutely goated workout especially if you have a longer or steeper hike in. Carrying that heavy pack with your rope, gear, food, and water in and then climbing for hours and carrying it all back out is a wild full body workout. Legs sore as hell as well as my shoulders, back and core.

Just gotta focus on hitting those pushing muscles at home since climbing is basically all pull lol.

Plus climbing outside is just so nice for the soul and and it's never closed

i started a dumbbell regimen last week. i'm not strong for the build i'm capable of but i'm feeling good, looking better, and getting a great start. 4th workout today and i'm proud

man check out athlean x to on youtube better videos also get more weights id get adjustable weights to 55 pounds they will cost you there like 250 each that is what i paid also im like you doing it from home it will take you a while to workout like 2 hours at least depending on what your doing plus you have everything your set

your working out 4x a day?

anyone know where i can get adjustable weights to like 90 pounds ?

I’m gonna go sub to them on YouTube now and yeah I’ll try to save up for some more adjustables

felt like I was plateauing with my adjustable dumbbells and cheap little bench

copped a 300lb weight set and a power cage. no more plateaus lmao.