i stopped drinking soda years ago makes you have a big stomach and if eat fries its a small amount pizza too

Jeff Nipp Pure Bodybuilding System Phase 1 and 2

Lifted 20,000 lbs today

We are not f***ing around anymore

Yall know any solid supps that help or just are straight up for debloating?

Also just going through the thread I. The last few months I see some guys are f***in Witt he Peptides, I wanna try but I feel like like I need more research. Can anyone put me on game?

def need to relax on how i eat on days off.

Idk why i exclusively have fat around my hips and back bro i don't even have a gut

Built like a baddie

Pics to assess?

Retatrutide is in clinical trials right now so presumably should be safe. Like ozempic but better at targeting fat.

The rest you’re on your own. Lot of people are being guinea pigs for this s***

Unfortunately

just be careful with taking ozempic it can lower you sugar levels if taken to much

f***en today did a crazy leg day and man i felt like could run through a wall afterwards testosterone was building up

Lil latina asked me to spot her in the gym today

Trueee, I guess I’m not really tryna achieve that tbh I feel like any “stubborn” fat I have I just need to lock in. But is there like a database on the peptides in clinical trials or that have been researched? That might just be something to google but I’m really new to this s***.

Honestly it’d be worth looking into I just haven’t because im just a skeptical person tbh

Only thing I take for weight loss help is ephedrine

does anyone else experience peak horniness post leg day

Never would have thought sticking needles in yourself would be mainstream. People allergic to hard work. Not me tho!