4 plate 25 which is nothing for you lol
Good s***
tried a grenade oreo flavour protein bar and
Its tasty af
But s*** is filled w trash tho
This is not a fad
This is really my life
10+ years in
I know nothing more than this
Crazy
feel like at this mark, i get more mad if I don’t make myself even squeeze in a 15-20 minute workout even if I’m running late to the gym…like that’s deadass all that will be on my mind until the next lift is how much I failed
I love this game. I wake up dreaming about it still…
Trying to begin eating better.
Cut back on how much I eat and it felt great, but then I sleepy terribly for 3 night(4hours) so I felt back again into lesser eating.
Tomorrow I will get back on track
feel like at this mark, i get more mad if I don’t make myself even squeeze in a 15-20 minute workout even if I’m running late to the gym…like that’s deadass all that will be on my mind until the next lift is how much I failed
I love this game. I wake up dreaming about it still…
i love the game…
f*** this body…
i can build a new one…
it gave me some things money can’t buy…
i never new i was addicted to this s*** now i need it
doing traps on trap bars is amazing i can do heavy and it feels like nothing
Imma be 215 in about 2-3 weeks at this rate lmao
Haven’t weighed that since early 2020

anyone have a whoop?
interested in buying it for fitness and sleep tracking, but not sure if the subscription is really worth it.
i just want something without a screen
did idk what you call them instead of using the machine for calfs i did it with a dumb bell and pulled myself up with a handle stilt w.e its called that s*** wrecked me today
Imma be 215 in about 2-3 weeks at this rate lmao
Haven’t weighed that since early 2020

This from playing ball? That’s crazy
This from playing ball? That’s crazy
Yep, hooped for about 4 hours on Sunday
My lungs cant keep up with my body lmaoooo
It will come
What we hitting today fam?
Went through a hoops workout for cardio, in the middle of back & core atm
Anyone ever dealt with chronic fatigue?
I’m a pretty fit dude but there’s times in the gym where I swear I can fall asleep on the bench right there
Anyone ever dealt with chronic fatigue?
I’m a pretty fit dude but there’s times in the gym where I swear I can fall asleep on the bench right there
maybe over lifting to much to hard do you take magnesium or any b vitamins ? or maybe you might need more electrolytes while pushing
had a good ohp day to day followed by some incline too
what is everyone's cheat meal or snack for the week