i literally look like this

if i don’t lose these 30 lbs by november 2026 im not going on that f***in cruise

Mastering the side swipe.

Niggas aint outhustling me on the jump rope dawg 😤😤😤😤😤

you single

because it was so damn hot outside today and doing leg day it felt like i was doing leg day in hell man tbh thought it was the end of me f*** i was even swearing in the gym when i was pushing myself

WSOTD:

on my floyd mayweather s*** under the wet bulb

I have been cleared to re-enter the gym

ima dude and i don’t look like this kehlani is f\*\*\*in puny gottemm

Starting the process of building out my home gym today

Gyms around me way too packed. It’s just too annoying to go into one now a days

lol i was obliviously joking

how much did you spend on equipment

~800 so far but this is only to get me started while I shop around for more. So I’m assuming it’ll be a couple gs when it’s all said and done. I’m gonna slowly build the rest out over time, buying something else I need every month or so

I was doing the math and overtime it’s gonna save me money vs a gym membership. Plus being able to just workout whenever without having to travel will be glorioussss lol

i can barely move

Going to the gym is great for exerting and letting go of anger

something with your diet or sleep is causing this

Was a lazy sack of s*** April + May but finally been getting back into this month. Started doing 10 miles on a bike then walking for over an hour every day and it’s insane how much better I feel already

my cousins buddy built his own gym cost him 10k

might need to take some pics of my progress i made to put on dating aps so i get some matches lol but girls looking for relationships dont wanna see that or do they

hit good on back today

Sheeeeshhhhh I was thinking like 4k for me lol. But I guess it does add up quick. I got flooring (just interlocking mats) for really cheap due to a deal I got so that did save more money. I’d prolly be over 1k easy if not got that

protien chips

Successful cut. Lost those 20 pounds

Can save a lot of money buying used weights. Even used equipment tbh all this new fancy s*** is way extra. My fav gym looks like it’s straight out of the 80s Soviet Union

First week back in the gym had to go light

Went about 50% on upper body and only did about 25% on lower lol I could feel my hammys telling me not to go further

Intial soreness out the way. Going to take a little bit to get my strength back but not long.

Going to have to take time ramping back up to my normal deadlifting weight. Not sure how long it’ll take to get the grip strength fully back.

Bench press is a bit painful still on the right wrist. The axial pressure holding the bar is what the doc said to was going to be the biggest issue. But it’s mostly a pain tolerance thing and I’ve felt some soreness in my wrist so I think it’s helping with recovery.