pray for me its been a week since i did legs since i did it twice last week tomorrow monday will be brutal

It’s good drive to start but more you do it, the more you realize how all that s*** feels meaningless to try and work on your body to court a woman you wouldn’t have otherwise

I’ve been walking 2 hours a day for the last couple weeks

Feels good but ima sign up back to the gym and pick myself up again

best to work out to find yourself attractive

It will help you get slightly more attractive if you were really out of shape

But most women dont like super buff guys so if that is your goal id focus on keeping your body fat low while adding muscle (but not at the expense of your body fat).

The gym made me realize that i was always kind of attractive and id find ways to feel s***ty about myself no matter my size. So that made me realize that i might be way more outwardly attractive than i thought but didn’t capitalize on it bc of lower self esteem. So it was a net positive

Also the vanity and vapidness that comes with being deep into the gym lifestyle is a big turnoff for most interesting women

So we've been doing strongman workouts the last month. Boutta hit these yokes rn

Heavy on the first sentence tho
The online gym community will virtue signal and lie to themselves till their last breath tho

last part is kinda interesting why ?

did a great leg workout today hit higher weight and i did not do legs last week

maybe its because im slightly sick but i was doing some squats with literally no weight and it felt like absolute hell. its like i got this strange buzz all over me the entire day. something weird going on

boxing been since the cut ended

youre asking why women do not like vapidness and vanity?

Lmao

Re-upped on creatine for a year longer

Careful. That can also be a setup to gaining relationship weight. Ask me how I know

do you eat a lot of ginger or tumeric? if not start adding this to your food you will get less sick all year round helps with flammation and anti flammation stuff has vitamin c 'turmeric

no like gym culture guys so i have friends at work who are women and i told them if they had any questions or wanted to know anything about working out feel free to ask and some of them seemed weirded out by it

hit 100s on dumb bell press 2 sets 3 each

Finally ran a sub-30 5k

One of my goals for this year fr

Down 10lbs since I signed up for the gym on 4/19 😎 raw doggin it too

i have a hard time running fast so thats real s*** congrats

if youre asking me to get my weights 'for just one set' because there are no others available -- im yelling at you. ended up giving them to bro because i didnt start my s*** but that was so unnecessary on his end

Had a stomach bug last week so I lost a few pounds but honestly I look good definitely less bloated than the week before I was sick

you need 40 just get 35 and do one more rep like how is this a problem