idk wtf i did but i am so sore from back day deadlift day was

My back developed the quickest, followed by my shoulders, chest, arms, and legs.

What about you guys? Which muscles developed first in your fitness journey?

umm you deadlifted

soyboy

long as you follow that up with soyboy that knocks out 10 overhand pullups in a row flawlessly even on a bad day (or days where I'm wearing gloves cause it's colder than Chicago during a polar vortex)

that’s why i love it

i started taking pre workout this week and i feel like im headed down a very dark path this feels crazy

stop while u can

girl dinner

yes... keep going.

Legs...definitely legs.

I have hit legs like 5 times these past 5 years and calves measure up to 17.75inches during a pump

Not worth it and doesnt add much to your workout
Tolerance will kick in soon

back, legs, arms, shoulders

core and chest are lagging behind 😭😢

man i love it idk i feel amazing on it

i deadlift all the time never like this sore, the sore felt like i did not go to the gyms in weeks

ya come to canada then you will stfu respectfully

dont get to attached to it take it on only hard lift days where you need that extra boost

speaking of sore back still i still have it and today while doing arm day s*** was still kicking my ass but damn gotta love the pump though on arm day

Why would i come to canada

yall got any advice for someone who has a lot of experience exercising (daily runner) but doesn't have a ton of experience with weights?

tryna get a little thicker in 2025

wait actually @SegaDreamFlash can u help?

to see how colder it is?