can’t wait to have my AVM fully radiated and a brain computer put in my skull so i can get back to lifting
going to use squat shoes tomorrow for the 1st time lets see how it goes
new balance got some workout shoes that looked interesting I might cop. converse aint doing it for me no more
Seeing progress is addicting
Tear Da Gym Up ‘97
Seeing progress is addicting
I’m there
I cant be the only one who thinks these gorilla heads that Action Bronson be spinning are absolutely useless
I’m almost able to do pistol squats perfectly, still a difference between left and right but the development is good. This is great for running and football too, f*** yes.
I cant be the only one who thinks these gorilla heads that Action Bronson be spinning are absolutely useless
yeah I watched that Joe Rogan workout video he did some time ago. in that video he literally complains his shoulders are super stiff and f***ed up and Joe tells him dont you do maces all the time? theyre great for shoulder mobility
yeah I watched that Joe Rogan workout video he did some time ago. in that video he literally complains his shoulders are super stiff and f***ed up and Joe tells him dont you do maces all the time? theyre great for shoulder mobility
its a real sad video bro. for all the s*** people are giving Rogan he knows his stuff when it comes to workouts. action couldn't keep up at all. and he took action to school like crazy too, on his diet and how much he trains, it was a sad watch. bro actually got bummed out midway through the video and Joe was like aight wanna do a cold plunge?
yeah I watched that Joe Rogan workout video he did some time ago. in that video he literally complains his shoulders are super stiff and f***ed up and Joe tells him dont you do maces all the time? theyre great for shoulder mobility

its a real sad video bro. for all the s*** people are giving Rogan he knows his stuff when it comes to workouts. action couldn't keep up at all. and he took action to school like crazy too, on his diet and how much he trains, it was a sad watch. bro actually got bummed out midway through the video and Joe was like aight wanna do a cold plunge?
Link ?
Damn what u do?
Eating in a calorie deficit every single day
Only 1-2 days when I’ve gone over since June
Eating in a calorie deficit every single day
Only 1-2 days when I’ve gone over since June
I remember you sayin you were eating 1500 a day that’s crazy tough !
I remember you sayin you were eating 1500 a day that’s crazy tough !
Yeah it’s about 1500-2000 daily…getting about 1500 burnt from exercise each day
Me too, might cop a pair as well
it was so much better LOL should of used it wayyyy before
new balance got some workout shoes that looked interesting I might cop. converse aint doing it for me no more
i am using an older pair that my cousin had its from addias works well
its a real sad video bro. for all the s*** people are giving Rogan he knows his stuff when it comes to workouts. action couldn't keep up at all. and he took action to school like crazy too, on his diet and how much he trains, it was a sad watch. bro actually got bummed out midway through the video and Joe was like aight wanna do a cold plunge?
post the video
Hit a PR and hit the orton pose on em
you can only do the RO pose if its dead lifts or Squat
what was the pr