kttmz ⚰️Jul 28, 2024·6 repliesJust ordered a vest for water during runs, anyone has some experience with this?
Might look stupid but someone advised me to use one for runs above 20k
Jul 28, 2024
WRUneed me a new leg routine, this trainer at my gym told me I dont need abductors anymore looking at my legs and I was just doing them for warmup but hes right. I dont wanna do squats bc Im unsure abt doing them alone, maybe ill just be doing bodyweight s***
Maybe try hack squats if your gym has the machine or low weight bulgarian split squats
- Jul 28, 2024kttmz
Question, how often do you change your routine?
Barely tbh
I switched to my full body routine over 6 months ago and ive tried mixing it up, but nothing works as good as my usual routineIts getting a bit boring now but still seeing resultd
HBDUSA 🇺🇸Jul 28, 2024·1 replykttmzJust ordered a vest for water during runs, anyone has some experience with this?
Might look stupid but someone advised me to use one for runs above 20k
Looks dumb as hell
But yeah that’s probably the best option. I’ve used stuff like that at festivals lol
- kttmz ⚰️Jul 28, 2024HBDUSA
Looks dumb as hell
But yeah that’s probably the best option. I’ve used stuff like that at festivals lol
Havent seen anything that looks fine and is actually useful, but f*** it I already look like an idiot when I’m excercising
Jul 29, 2024·1 replykttmzJust ordered a vest for water during runs, anyone has some experience with this?
Might look stupid but someone advised me to use one for runs above 20k
Shoulda copped a camelbak. They all do the same s*** tho, camelbak just looks more slick and like a mini backpack
Jul 29, 2024·1 reply
fakerickhoodie
serving ?
- Jul 29, 2024·2 replieskttmz
Just ordered a vest for water during runs, anyone has some experience with this?
Might look stupid but someone advised me to use one for runs above 20k
get a weighted vest
- Jul 29, 2024·1 replyTrishtiza26
serving ?
nah
Jul 29, 2024WRUneed me a new leg routine, this trainer at my gym told me I dont need abductors anymore looking at my legs and I was just doing them for warmup but hes right. I dont wanna do squats bc Im unsure abt doing them alone, maybe ill just be doing bodyweight s***
could try smith machine squats and film it to check form
Jul 29, 2024·1 replyTrishtiza26get a weighted vest
he probably needs it for hydration and carrying gels/items lmao
- Jul 29, 2024kttmz
Just ordered a vest for water during runs, anyone has some experience with this?
Might look stupid but someone advised me to use one for runs above 20k
most running s*** looks goofy so you'll be fine. it does its job though trust me
- Jul 29, 2024·1 reply
6 reps @ 95 pounds on the preacher ez curl full rom
Jul 29, 2024Can finally do a full set of bench press at 80kg, been waiting for this day for a long time
- kttmz ⚰️Jul 29, 2024Trishtiza26
get a weighted vest
Different use, already got a weighted one
- kttmz ⚰️Jul 29, 2024·1 replyValentine
Shoulda copped a camelbak. They all do the same s*** tho, camelbak just looks more slick and like a mini backpack
Oh that actually looks decent
Gangy 🇨🇳Jul 29, 2024kttmzJust ordered a vest for water during runs, anyone has some experience with this?
Might look stupid but someone advised me to use one for runs above 20k
This isn’t as bad as yall saying it is. Obviously ain’t fly but who cares lol
- Jul 29, 2024·1 replykttmz
Oh that actually looks decent
Yea it’s what I’ve always used at festivals/hiking and it’s legit small and convenient. Can hold up to 2 gallons of water plus snacks
- kttmz ⚰️Jul 29, 2024Valentine
Yea it’s what I’ve always used at festivals/hiking and it’s legit small and convenient. Can hold up to 2 gallons of water plus snacks
Snacks
- kttmz ⚰️Jul 29, 2024·2 replies
Marathon in october its official
- Gangy 🇨🇳Jul 29, 2024kttmz
Marathon in october its official
lock in
Jul 30, 2024Today I did
10 dips
10 pull ups
10 hanging leg raises, going from hanging to L sit
20 push-upsFor 10 sets
I struggled the last 2 sets of leg raises and the last set of pull ups but good money still
- Jul 30, 2024fakerickhoodie
nah
what then
- Jul 30, 2024·1 replywhiteboy magz
he probably needs it for hydration and carrying gels/items lmao
d*** smuggler
- Jul 30, 2024·2 replieswhiteboy magz
6 reps @ 95 pounds on the preacher ez curl full rom
your doing preacher curl with 95 ppl on here said dont do more then 55 lol might have to up my weight on that