Jun 12, 2024
HBDUSAhttps://www.gq.com/story/why-is-everyone-on-steroids-now
Good read. Everyone’s on the juice these days it’s pretty wild. Pretty pretty pretty wild. Even the small guys at the gym are on the T now. Not me though.
Just read this one the other day too. So true how the side effects of test are super downplayed
theguardian.com/society/article/2024/jun/06/how-steroids-got-big-bodybuilding-influencers
Jun 12, 2024
whiteboy magzyeah weights in the morning and running/biking at night
just make sure you space them out is all
when I hit legs I don't train twice on the same day lol
Word, thank you to everyone who answered.
Jun 12, 2024·4 replieswhat protein we taking nowadays?
Gangy 🇨🇳Jun 12, 2024·1 replyNGwhat protein we taking nowadays?
Whey isolate and also some vegan one that I take when I don’t wanna deal with whey bloating
kttmz ⚰️Jun 12, 2024·2 repliesDaParkDogFor anyone who cross trains, is it better to lift in the morning and then run in the afternoon/ evening or vice versa?
Everything above 5k is a no go for multiple workouts a day, unless you’re training on heartzones and have a slow tempo run. Prefer to lift in the morning and run in the evening because it works better energy wise, but thats me.
- Jun 12, 2024·1 replyGangy
Whey isolate and also some vegan one that I take when I don’t wanna deal with whey bloating
Nice! I shoulda been more specific as I was asking about brands
I use whey too although I did really like redcon1’s animal protein as well
- Gangy 🇨🇳Jun 12, 2024NG
Nice! I shoulda been more specific as I was asking about brands
I use whey too although I did really like redcon1’s animal protein as well
Jun 13, 2024·3 repliesHBDUSAhttps://www.gq.com/story/why-is-everyone-on-steroids-now
Good read. Everyone’s on the juice these days it’s pretty wild. Pretty pretty pretty wild. Even the small guys at the gym are on the T now. Not me though.
Yeah it’s super common now.
Found out my little cousin was on steroids. I had a feeling he may have had body dysmorphia cus he always posed in front of the mirror all the time, but I ain’t know it was that bad. Bro is 16 on juice
Jun 13, 2024·1 replyHBDUSAhttps://www.gq.com/story/why-is-everyone-on-steroids-now
Good read. Everyone’s on the juice these days it’s pretty wild. Pretty pretty pretty wild. Even the small guys at the gym are on the T now. Not me though.
i know a couple of friends of friends who have used. it’s really crazy how quick it gets you big.
plants 🌻Jun 13, 2024
fakerickhoodiebro its odd cuz she'll see you everyday, but she's a scaredy cat she'll run away like if you're a stranger
but if you approach her super slowly she'll let you pet her
can't just run up on royalty like that
- plants 🌻Jun 13, 2024Himothee
Yeah it’s super common now.
Found out my little cousin was on steroids. I had a feeling he may have had body dysmorphia cus he always posed in front of the mirror all the time, but I ain’t know it was that bad. Bro is 16 on juice
16 on gear is insaneeeeee wtfff
Jun 13, 2024hoopsplayer21i know a couple of friends of friends who have used. it’s really crazy how quick it gets you big.
trt hgh ?
- Jun 13, 2024
cant even take creatine because of diabetes i wonder what steroids' would do lol
- Jun 13, 2024
hit back today then incline on treadmill funny too i am not sore
Jun 13, 2024NGwhat protein we taking nowadays?
MRE Lite.
- Jun 13, 2024·1 replyNG
what protein we taking nowadays?
big ass steaks, big ass porks, and big ass chicken (the whole animal)
Jun 13, 2024fakerickhoodiebig ass steaks, big ass porks, and big ass chicken (the whole animal)
Jun 13, 2024young metro young metro
- Jun 13, 2024
when you take like 2 months off the gym and when you finally want to go back hurricane season starts <<<
- Jun 13, 2024
😪
- HBDUSA 🇺🇸Jun 13, 2024Himothee
Yeah it’s super common now.
Found out my little cousin was on steroids. I had a feeling he may have had body dysmorphia cus he always posed in front of the mirror all the time, but I ain’t know it was that bad. Bro is 16 on juice
Yeah man s*** wasn’t even that uncommon around here growing up. Sad that’s it’s become even more widespread.
- HBDUSA 🇺🇸Jun 13, 2024·2 repliesNG
what protein we taking nowadays?
I just use the myprotein whey isolate
There’s just something about being able to buy an 11 lb bag.
Next time I re up I might shop around tho
I also use collagen protein at night in my blueberry smoothies since I’ve started running. Hard to tell how much a difference they make but my joints feel good and my skins been looking great which is a nice side effect
- HBDUSA 🇺🇸Jun 13, 2024·1 replykttmz
Everything above 5k is a no go for multiple workouts a day, unless you’re training on heartzones and have a slow tempo run. Prefer to lift in the morning and run in the evening because it works better energy wise, but thats me.
Yeah running a full 4 day split with running on top can be a bit much. You need to let your body recover. Since I’ve started running more I’ve reduced down to a 3 day split. I’ll run daily doing zone 2 stuff and only do 1 speed day a week
- Gangy 🇨🇳Jun 13, 2024·1 replyHBDUSA
I just use the myprotein whey isolate
There’s just something about being able to buy an 11 lb bag.
Next time I re up I might shop around tho
I also use collagen protein at night in my blueberry smoothies since I’ve started running. Hard to tell how much a difference they make but my joints feel good and my skins been looking great which is a nice side effect
Which collage protein
- HBDUSA 🇺🇸Jun 13, 2024Gangy
Which collage protein
First time I was ordering from myprotein but they only have a small bag available rn for some reason.
So I’ve gotten Vital Proteins brand and now I’m using Orgain