frustrated

whats it like getting off an antidepressant? do you go back to feeling like the past

health insurance is some bullshit fr

You guys are so strong you don't realise the perseverance, resilience, and strength it takes to continue on when things are going against you mentally. Believe when I say that you will be stronger coming out the otherside of this battle 💪

Panic Attacks are truly the woat. I'm happy that I got my sister here for suppor. I had being alone when they hit

I'm currently on night 2 of no sleep. I just feel like my sanity is withering away. scary times man

i think i just had sleep paralysis again. this s*** is f***ing scary. i always slept like a baby and now sometimes i wake up after not being able to move my body and get hallucinations. hope this goes away idk what caused this to happen

Turbulent past couple of days. It feels like my mental health is like a roller coaster sometimes. I ideated for the first time in over a year last week. Couldn't bring myself to tell my therapist or anybody. Just feels like sometimes it would solve a lot of problems to not be here. I'm exhausted of feeling like a total a burden to everyone, especially myself. I just really needed to get this out and off my chest. No longer ideating or have that in mind.

Past two days have been a little better. I'm trying to remain positive and hope that this is a small push in the right direction. For anyone going through the motions - you are not alone even when you feel it. Our capabilities are endless. And our worth is sometimes hard to see. Wishing you all a better day, week, etc. You are all worthy.

I had a manic episode so I stayed up all night. Now I’m only getting three hours of sleep before work and I’m gonna miss my therapist appointment

painnnnnnnnnnnnnnnnnnnnnnnn

i wnt give in to my addictions i wont give in to my addictions i wont give in to my addiction i wont give in to my adictions i wont give in i wont give in i wont i wont i wont i wont i just cant

caving
buckling

another one

Yeezy how you doing huh?

did not fall asleep at all last night. first time this happened to me in weeks. ugh. s*** always raises my anxiety tenfold

no idea why i just couldn’t drift off

got good news about a job interview and it’s a sunny day and i’m going out later with my fiancé. on a walk now trying to appreciate it all but not sleeping at all last night really got my anxiety raised. of course, then a viscous cycle occurs where i start to worry if i will experience the same thing every night

i know that’s just anxious thoughts and it’s just my brain wanting to make connections that aren’t there but man this always sets me off

I had this terrifying dream last night that I was like so f***ing depressed, s*** was scary I thought it was real like those periods of intense depression are so f***ing horrible

Everything is f***ing bullshit

Im might as well just end it

I hate this s***

I lost all hope man

Why can’t I have the life I want man

I tired everything

My life is just wasting away