Apr 14·1 replyI can live with ice spice slimming down, not Q!
- Apr 14
JbreezyondeckHe looks good. Salute to him
- Apr 14
insertcoolnamehereBecause America is set up to make niggas fat.
But like I spent the whole day yesterday walking from home to my job to my 2nd gig to back home all with a keyboard on my back.
Best believe I earned my vegan doughnut that afternoon
and still losing weight. But that extra cardio just from literally walking everywhere is so underrated.Ye been told y'all to pay attention to them Twix bars
Apr 14damn, bro quit smoking too
Apr 14
Marleezyhe one of them niggas i used to wake up at 20-21 years old roll up blaze up to his music lol ion smoke no more either and got kids now s*** crazy
i was listening to him before i even started smoking weed.
s*** is crazy
Apr 14
larryfishavi crazy
powerful
Apr 14Damn wtfff he quit weed too? That’s crazy
- Apr 14
Yea Q been gradually losing big amounts of weight since like blank face. Biggest amount was crash talk time before ppl had the Ozempic and he got mad muscle usually Ozempic ppl lose the muscle.
- Apr 14
hayabusahe do look like he on that buccal fat removal in that pic tho lmfao
If u look at pics of him young it’s in his bone structure he just a handsome guy that got lean
Apr 14
Twin Ivoryfor some it’s difficult to lose the weight once they pass a certain threshold. it’s a constant battle of lose 20lb, cheat meals, gain back the weight, rinse and repeat. it’s easier to maintain once you reach your goal weight
on top of the fact that people can suffer from all kinds of things that can cause them to eat more than they should, from actual binge eating disorder linked to anxiety or depression to an actual hormonal dysfunction the causes them to retain weight even when they aren't eating more than they should. semaglutide is a life-saving d*** for people that struggle with such things with little to no downsides, like people with type 2 diabetes who can otherwise have extreme difficulty managing their diets. the fact that people are getting ridiculed for this shows how psycho our culture actually is
Stankie 🪑Apr 14
Valentineit is more complicated than that. this simple methodology you think can take someone 18-24 months to see any noticeable differences if all they are doing is adjusting their diet which is a long and grueling process for 99% of people who are used to high caloric diets to do that for that long. on top of having to shift their entire lifestyles into a fitness mind on top of their already existing daily routine built around an unhealthy relationship to food…ya’ll keep thinning this fitness and health s*** is as simple as “wake up, don’t eat, lose weight” when it’s not as someone who’s trained all types of people
Not reading this
Ozempic is a cheat code for lazy people who don’t want to do the work
- Apr 14
Apr 14Needs to drop good music again instead
- Stankie 🪑Apr 14·3 replies
If you need to paralyze your stomach with d**** to stop yourself from over gorging you are no more than cattle
Apr 14·1 reply
Bernie XQ not smoking anymore is crazy to me man. Time flies
where he say he don’t smoke anymore ? he posted a selfie with a huge blunt like a day or two ago
- Apr 14
nvm i saw
- Stankie 🪑Apr 14scHoolboy Oward
where he say he don’t smoke anymore ? he posted a selfie with a huge blunt like a day or two ago
An occasional blunt as a treat
- Apr 14
ol f***face punk rock BIATCH
- Apr 14·editedStankie
If you need to paralyze your stomach with d**** to stop yourself from over gorging you are no more than cattle
What body fat you feel your best at is genetic for some it’s not under 20%
a lot of people struggle with eating disorders and mental illness interacts with eating habits, or they are old or injured. Some people grew up bulimic so counting cals is rly hard.
You’re lucky you can’t relate to that. Don’t be a d*** man get educated. There’s a lot that influences how dif people eat. Most people with an ED don’t even know it.
- Apr 14
i gotta get in the gym now
Apr 14the glow up is actually crazy this man handsome as s***
- Apr 14·edited·1 reply
WRUget more workouts per week and that aint a problem
More workouts per week is
A. Harder for people that are physically disabled
B. Won’t solve the core issue it’ll just make your maintenance kinda higher if it’s the right kind of cardio
C. Doesn’t solve the core issue of ED as you still have to count calories and s***
D. Is way more of a sacrifice for some compared to others. Like an old person with children and two jobs or something.
E. Doesn’t solve that if your more lower class your low cal food options r much more limited
F. If your weight loss is dependant on just crazy amounts of cardio it’s not sustainable
Apr 14·1 replyOzempic capers itt make me sick
- Apr 14·1 replyStankie
If you need to paralyze your stomach with d**** to stop yourself from over gorging you are no more than cattle
Ignorant post lol
- Stankie 🪑Apr 14·1 replyBlack Smoke
Ignorant post lol
Found the fat person
