Sometimes I take a few bong rips before a neighborhood jog with the headphones on. Feels great everytime but I enjoy sprinting, sparring, swimming and ab work more for my cardio or just in general

oh s*** run thread

we should have a list of runner in op with their longest run and pace (has to be verified with nike run club screenshot)

Went on a 2 mile run.
Lifted weights, did calisthenics and core exercises and 1 minute plank after.

I'm 6'3" so my stride is pretty big

Thought so

Yeah sounds good, but I’m not a big fan of measuring pace. I think it’s individualistic and very dependent on height, terrain, running goals, etc. Focusing on pace can also make you run for the wrong reasons. I don’t think most people are sprinters or anything here. But yeah idk.

ion rlly f*** with pace either as a big stat to watch so fine w not listing it

proud of u

Damn what are your lungs made of

Homage to the best running movie

Yea I’m over 6 ft I’m in the 6’4 / 6’5 range with some muscle mass I be seeing y’all pace and be like damn I need to step my s*** up lmao but then I don’t be knowing the factors like that cuz I be running up and down hills and s***

Thanks brother, the most I did was 7 miles but imma attempt to beat that soon

First run since November (so embarrassed, I didn’t realise it had been so long)

Felt like my body was gonna collapse at like 2km so I’m proud

Swear I look sexy as f*** when I’m sweaty after a run 👀

This thread always comes around whenever I get back into running.

nice don't go so hard every time, you should be running your fastest at the end of the run, so control your pace at the start and go slower than you're capable of

my face always red and flushed after a run

Yeah you’re right, although I felt better when I pushed through. Now that I’ve gotten over that mental hurdle I’ll definitely be more conservative in future runs.

7 miles hella good, let us know if u beat it

facts on my first few runs I was over eager and would get gassed after like 2 miles

sometimes its fun to try to beat your fastest mile at the start tho

Any of yall have flat feet and run?

Been dealing with constant shin splints for the past 2 years and im pretty sure its cus of that.

It makes it so I can p much never improve on my run, which being in the army, means doing all the "cool s***" is outta the question

how do you guys avoid getting blisters? i get them on the backs of my heels. is it something your feet just get used to and build callouses or w.e?

i might need to try some different socks tbh

I've never experienced that, are you working correct running shoes and socks?