I got to manage my time on here I’m on 24/7 even when nothing’s going on
same boat as me mate it's addictive asf
man... I'm sad for no reason rn... im sad and pissed off . Well there is a reason but im probably just overlooking it
Things have been on the up and up for me lately. Still a lot of work to do. But we're all gonna make it lads
Real s*** bro try to find an EMDR specializing therapist. Look that s*** up it's new but useful when it comes to s*** like that.
I've got my own repressed sort of memories and although I've only really done one session it brought out all of the repressed feelings associated with those memories so that might be worth a shot
I'm definitely far from healed but you need to let yourself bloodlet before you can get better. All those feelings and memories are stored up in and weighing on your soul. It's gonna hurt like hell when those feelings come out but they've got to at some point if u want the weight off your chest
Thanks I looked it up, seems interesting. Been thinking bout going back to theraphy but idk it's scary. I went for a few months like 2 years ago, but I just stopped showing up and answering their calls when I felt it got too deep.
I find that keeping busy helps. (music, weed, alcohol, gym, work etc..) I know it's not healthy but it's just so easy.
feeling so down
watching films make me zone out and stop thinking about s*** for a while plus its fun
Thanks I looked it up, seems interesting. Been thinking bout going back to theraphy but idk it's scary. I went for a few months like 2 years ago, but I just stopped showing up and answering their calls when I felt it got too deep.
I find that keeping busy helps. (music, weed, alcohol, gym, work etc..) I know it's not healthy but it's just so easy.
Yeah honestly s*** is pretty scary. Having all those repressed emotions come out at once is going to hurt but it's part of healing. Keeping busy like u said is easy but that s***s just putting a band aid on a knife wound.
Imma be honest too it's not like having repressed emotions resurface is suddenly gon make u better, in fact, once u do remember whatever happened there's a good chance it'll send u deeper into depression but at the end of the day u needa hit rock bottom before u can bounce back up. Take s*** at your own pace and do s*** when ur ready for it.
Anyway bro have a pleasent day
Yeah honestly s*** is pretty scary. Having all those repressed emotions come out at once is going to hurt but it's part of healing. Keeping busy like u said is easy but that s***s just putting a band aid on a knife wound.
Imma be honest too it's not like having repressed emotions resurface is suddenly gon make u better, in fact, once u do remember whatever happened there's a good chance it'll send u deeper into depression but at the end of the day u needa hit rock bottom before u can bounce back up. Take s*** at your own pace and do s*** when ur ready for it.
Anyway bro have a pleasent day
yeah thanks bro, you're right. im gonna try next year
i'm so miserable all the time at work its a f***ing disaster trying to get through the day
My job takes up 90% of my life and its soul crushing
Even when it’s going well, this whole “life” s*** gets boring mane
Makes me wonder what’s the point of putting in all this work
i'm so miserable all the time at work its a f***ing disaster trying to get through the day
I used to love coming to work, now it’s ducking disgusting
Tomorrow i will go to the doctor and im so scared because its the only faith i have and im gonna tell that man that i have been a week and a half without getting out of bed, i had 3 meals this whole week without throwing up em, been crying the whole time, i have suicidal thoughts again and i cant sleep bc of nightmares or anxiety and he's just gonna say "take a few walks" or gonna get me a 45min session with a psychologist in 4 months so she can give me some useless pills at best and honestly im just so tired
Not good at all right now. I feel like the only reason I'm still alive is because i haven't found a way to end it yet. I dwell on how im gonna do it all day but i can never come up with a method i know for sure will work. Attempting and failing and then having to live in whatever state ill be in afterwards is frightening
hey man you should see a therapist or someone about this if you didnt already. that's a really tough thing to deal with mentally and it would traumatize me for sure
maybe there are mental health services/therapy through the college?
Tomorrow i will go to the doctor and im so scared because its the only faith i have and im gonna tell that man that i have been a week and a half without getting out of bed, i had 3 meals this whole week without throwing up em, been crying the whole time, i have suicidal thoughts again and i cant sleep bc of nightmares or anxiety and he's just gonna say "take a few walks" or gonna get me a 45min session with a psychologist in 4 months so she can give me some useless pills at best and honestly im just so tired
u need a better doctor and therapist man