dog I feel like if I get past health anxiety I should be straight
I gotta get my sternum back straight and then the anxiety will likely go away, but I cant tell yall (im sure you all know) how wonky the brain can get in a hurry. I look at memories I had a year ago and I was just an entirely different mfer living an entirely different life.
it might be for the best tho (I could go into detail but this post already too long)
F*** a diagnosis I’m bipolar as f***
not trying to pretend to know your background, but I think repeat micro traumas I stuffed under for so long in my formative years (Im 21), really resulted in an explosive bipolar like way of thinking in HS
Im still not even past it to this day, but I figure its not truly bipolar disorder bc its something I at my core know I can control, I just like the feeling until the guilt trips
Keep worrying about every single thing
Cant ease my mind for one second
So exhausting
Who in here was diagnosed with clinical depression ?
Lol who wasn’t may be a better question
I wish I could stop caring about my my appearance and attractiveness to other people but I can’t and it breaks me down a little more each day
had a panic attack earlier, was crying and shaking for an hour or so straight... I'm calmed a bit now though
still feel terrible
Anyone here a panic attack frequenter i could speak too?
when going through benzo withdrawals I had them nearly every day, but I have them normally too
I desperately need help
are you going to try to get help? do you know how