So anxious again. Hate that tight feeling/pressure on my chest. Been coping with this for years now. Why can't I just live my life like everyone else

Like every single time I get a panic attack I feel like I'll die, but in the back of my head I know it's just a panic attack. But I can't tell myself that when it's actually happening. The panic just takes over

Falling for someone that’s taken is woat

This was so hard. So hard

RT

Ive been dreaming about someone for weeks even though she told me ages ago that she has a boyfriend

I'm tired of being so fragile, of feeling anxious every damn time.
Tired of being a loser at life tbh

Past week my anxiety has turned into panic attacks, get them mostly when I drive ESPECIALLY on the highway. Haven't been able to go to class. About two hours ago my anxiety went away for first time in 5 days. This feels nice so hopefully I can get back to functioning as normal. I've always been scared to get help but after these episodes it can't come soon enough.

life is so f***ing boring
wish I had some friends who actually wanna do stuff together

love to wake up to the sound of my dad threatening my mom

I sincerely believe that human beings are living in an environment we were not built for, and revolutions happened way too fast for our evolution to adapt to. Our fight or flight response is supposed to be triggered by lions chasing us trying to eat our face, not by some random negative comment on Twitter, lol.
I remember I had this huge panic attack in the car because my barber slightly messed up my line up and I thought I was gonna start going bald 😂🤦🏽‍♂️

The catch22 is that when it gets better, it'll make getting worse THAT much more depressing. It's a terrible catch22

mental illness is crippling people who mock it got me heated and will land me in trouble one day.

The GOAT soundtrack

these past few years been some rough ones for sure

Ever since I've been medicated for my anxiety its been f***ing great. Like s*** that i know would leave me feeling horrible before barley affects me now. Im supposed to be seeing the doc to discuss coming off them but f*** that s***. Im staying on meds, lifes so much better rn

Class tomorrow so anxious but I’m in my vibe rn

Back to feeling like s***. Mostly physically today though I been sick for two weeks and my anxiety is still present just not as bad.

damn imagine living life without mental problems... i bet its so much easier

I hope yall having the best day you can. I really do

but if you're looking at life that way, you're setting yourself up to be miserable. enjoy the highs and work through the lows! at the very least, know that you're not alone. this thread is proof of that. we're all f***ed up. let's get through it together.

Cleaned my car for the first time in foreverrrrr