I am the absolute worst human being on the planet. No debate. There has to be a reason I get treated like this so consistently
maan i've noticed this pattern where I befriend people and when we close I start distancing myself from them. been doing this for years, anyone else? what's up with that?
maan i've noticed this pattern where I befriend people and when we close I start distancing myself from them. been doing this for years, anyone else? what's up with that?
I have to remind myself to keep up contact with people. It really sucks because I don’t mean any harm, I’ve just gone so long not needing anyone that by default I create space.
Relapsed kinda. Its just for today I need to calm down
healthline.com/health/gamma-aminobutyric-acid#takeaway
psychologytoday.com/us/blog/sleep-newzzz/201901/3-amazing-benefits-gaba
no.iherb.com/pr/now-foods-gaba-500-mg-100-capsules/605
I'm 3 days sober now, started taking this supplement today, it's still to early to say if it's working for me but i've read reviews where people say it's working soo i'll be posting back in a week or two with my experience.
Low GABA activity in the body can result in:
Anxiety.
Chronic stress.
Depression.
Difficulty concentrating and memory problems.
Muscle pain and headaches.
Insomnia and other sleep problems.
Low GABA activity is also associated with substance use disorders.
I've got all these, depressive episodes are rare though.
I have to remind myself to keep up contact with people. It really sucks because I don’t mean any harm, I’ve just gone so long not needing anyone that by default I create space.
yeah i've noticed that I hurt alot of people that way too, they take it personal. that might be my case too with not needing anyone.
yeah i've noticed that I hurt alot of people that way too, they take it personal. that might be my case too with not needing anyone.
You’re self sufficient and strong and that’s not something to feel bad about. We just have to make it a habit to communicate with people if we truly value how they feel. I’m not the first guy to reach out by any means by over time I have at least made it understood that I’m available to people and they can contact me even if I don’t seem like I care. It’s a process.
In my heart I just want to make myself useful to others but in my head I get mad because it’s like people are always telling me my help is unnecessary or not needed
I'm not gonna kill myself but i'm just gonna go reclusive and get deeper into the d*** hole then I already am. I dont want people around me. Hopefully I accidentally overdose or something
I'm scarred
song perfectly puts my feelings in audio format
I’m glad you’re here friend
I’m glad you’re here friend
idk i'm not planning suicide but not guaranteeing it won't happen
Straight up about to end it all
F*** your dad man. He doesn't get to define your life, you'll soon be out of there and free to live. The only way you're not going to live free soon is if you stop living. Stay with us a while longer, roasting you is too much fun