Reply
  • Purrp 🌚
    Aug 10, 2025
    ·
    1 reply
    THEREALHNDRXXFREE

    Yes

    U nees to go on a slight deficit

    But it needs to be slight so u keep all the muscle

    I don’t wanna count :/

  • Aug 10, 2025
    ·
    1 reply
    JACKIE ARTIST

    I drink smoothies a couple of times a week.

    Melon, banana, Greek yogurt, cownilk, lime.

    Two melons and two bananas.

  • Aug 10, 2025
    ·
    1 reply
    Purrp

    I have a decently high body fat percentage tho sadly

    Nigga me and @patito seen ur pics

    U look super fine lol

    U do look like someone athlethic and s***

  • Purrp 🌚
    Aug 10, 2025
    ·
    1 reply
    THEREALHNDRXXFREE

    @yungpapi but this is important

    U need to reduce carbs because protein and fats are important to keep the same

    But do NOT cut all of them. There is this big missinfo where people demonize carbs, them s***s are important af

    Arent carbs energy?

  • Aug 10, 2025
    BM_

    Friday I ate 2 chicken sandwiches, 2 burgers, fries, mac n cheese, 1 brick of tofu, 4 sodas, 1 row of oreos, and a bag of wiley Wallaby Licorice. Im still under cals for the week lol

    dam ok big smoke

  • Aug 10, 2025
    rvi

    He genuinely has an eating disorder and/or various other medical issues that prevent it from being as simple as "just eat" and probably only a doctor could help with this

    There is no shame in that friend @Prince you would probably go to the doctor for other health issues like if you broke a bone or something and you should also go for this. It's not your fault

  • Aug 10, 2025
    ·
    1 reply
    JACKIE ARTIST

    I drink smoothies a couple of times a week.

    Melon, banana, Greek yogurt, cownilk, lime.

    Include them everyday! But do not eat less of other food

    Liquids help with the sensation of fullness

  • Purrp 🌚
    Aug 10, 2025
    ·
    1 reply
    BM_

    Friday I ate 2 chicken sandwiches, 2 burgers, fries, mac n cheese, 1 brick of tofu, 4 sodas, 1 row of oreos, and a bag of wiley Wallaby Licorice. Im still under cals for the week lol

    Vegan btw

    How do you feel energy wise from going vegan? Or like health wise compared to before

  • Purrp 🌚
    Aug 10, 2025
    fuego

    nah same brother, we probably built similar rn. i fluctuate between like high 180s and low 190s lately.

    I had to build up to this weight with like concentrated effort

    Now I feel fat lmaoooo

  • Aug 10, 2025
    ·
    1 reply
    Purrp

    I don’t wanna count :/

    No need to if u dont wanna

    Do u feel like u are on mantience rn? Try eating just a bit less by eye and weight yourself in 1 or 2 weeks!

  • Aug 10, 2025
    ·
    1 reply
    JACKIE ARTIST

    Two melons and two bananas.

    U truly bisexual

  • Aug 10, 2025
    THEREALHNDRXXFREE

    U truly bisexual

  • Aug 10, 2025
    Purrp

    Arent carbs energy?

    Yes u could say carbs are like the fuel of the body

  • BM_ 🌠
    Aug 10, 2025
    ·
    1 reply
    Purrp

    Vegan btw

    How do you feel energy wise from going vegan? Or like health wise compared to before

    Feel super good health wise. Light as a feather too

  • BM_ 🌠
    Aug 10, 2025

    During the week I just eat tofu, rice and veggies with a pb and banana sandwich so im under almost every day

  • KobeToTha 🇩🇴
    Aug 10, 2025
    ·
    2 replies

    A boogie x PMB made hits together…

  • rvi 🐦‍⬛
    Aug 10, 2025
    ·
    2 replies
    THEREALHNDRXXFREE

    Include them everyday! But do not eat less of other food

    Liquids help with the sensation of fullness

    feel like he just ignores the posts trying to steer him in direction of getting the help he needs

    and then the cycle will just continue again the next time this comes up

  • Purrp 🌚
    Aug 10, 2025
    ·
    edited
    ·
    1 reply
    THEREALHNDRXXFREE

    Me lo imagino bro que con tu trabajo y ese horario se te tiene que hacer complicado.

    A lo mejor puedes intentar como objetivo salir a correr un poco a la calle todos los dias y asi obligarte a coger ese sol

    Me alegro hermanooo ojala se de la salida, no te olvides de escuchar canciones de UVST en la playa, la vibra va a ser historica


    Estaré con gringos, no bad bunny pa mi 🥲

    Pero gracias hermano yo realmente agradezco por tu amistad y apoyo. Sè que estamos siempre bromear sobre lo pero ojalá a conocerte en persona un día

  • Aug 10, 2025
    rvi

    feel like he just ignores the posts trying to steer him in direction of getting the help he needs

    and then the cycle will just continue again the next time this comes up

    I'd like to change, to improve, idk.

  • Aug 10, 2025
    ·
    2 replies

    But it seems impossible.

  • Purrp 🌚
    Aug 10, 2025
    THEREALHNDRXXFREE

    Nigga me and @patito seen ur pics

    U look super fine lol

    U do look like someone athlethic and s***

    Dysmorphia is real man once you start working out it’s way harder to like look at yourself objectively

  • Aug 10, 2025
    ·
    4 replies
  • rvi 🐦‍⬛
    Aug 10, 2025
    ·
    2 replies
    JACKIE ARTIST

    But it seems impossible.

    it's probably really hard to fix on your own and that is why you need to talk to a doctor about it

    thats their job

  • Aug 10, 2025
    CutiePieHole
    https://twitter.com/buzzingpop/status/1954660620890231280

    F*** her.

  • rvi 🐦‍⬛
    Aug 10, 2025
    ·
    2 replies
    CutiePieHole
    https://twitter.com/buzzingpop/status/1954660620890231280

    milf legend