Like for you genetically or you just like doing them?
it's just the parts i rly wanna see change over time
need them bulbous shoulders
it's just the parts i rly wanna see change over time
need them bulbous shoulders
My favorite
My favorite
ye i do these with dumbells at my apartment
gotta find a good gym with them bands
ye i do these with dumbells at my apartment
gotta find a good gym with them bands
Yeah man my gym is awesome part of the reason I renewed my lease
My favorite
Hmm
Do u prefer side delta with dumbbells or cables
Hmm
Do u prefer side delta with dumbbells or cables
Cables. I’ve used dumbbells my entire life but cables changed everything
Do everything calisthenics and cables
Cables. I’ve used dumbbells my entire life but cables changed everything
Do everything calisthenics and cables
What changed?
Better activation?
What changed?
Better activation?
Overall better experience
Honestly free weights got boring 😴
That and the movements feel much more natural
Try doing bicep curls on cables it’s so much better
Overall better experience
Honestly free weights got boring 😴
That and the movements feel much more natural
Try doing bicep curls on cables it’s so much better
Planet fitness always full
I would let @CutiePieHole @bMass28 @atthepyramids run a f***ing train on me (spoiler)
My favorite
w, gotta try these. thanks for the free game
ye dropped
!https://www.youtube.com/watch?v=1k2EqhUll6o&ab_channel=KanyeWest-TopicHeck is this lmao
Cables. I’ve used dumbbells my entire life but cables changed everything
Do everything calisthenics and cables
cables and machines are just so much better. they're good for stabilization and making sure that the desired muscle is not getting helped too much by the rest of your body.
cables and machines are just so much better. they're good for stabilization and making sure that the desired muscle is not getting helped too much by the rest of your body.
Y r these being posted I wonder
did we win
I think we won