I'm going start doing kettlebell workouts.. something different and I can do at home... what are a good start point? I have okay strength... I heard its good to do singles

Chest is feeling crazy after that suggestion

Turkish get ups

did legs today im done if yu wanna do legs to same thing with chest i was telling you 5 sets of 15 if you want

where do you buy kettle bells? I don't see them at Walmart, amazon, D***s, or even Onnit

kijiji craigs list

I feel so guilty after a cheat meal smh 🤦🏽‍♂️

Getting myself out of bed and starting to stretch before my workout is such a hassle but once I get my first set in I remember why I loved going to the gym so much

you still working out at home?

Yea getting it in with these resistance bands bro. Just knocked out chest, triceps and shoulders

you dont have weights ?

Word I was gonna pick up some resistance bands this weekend. Tired of body weight training

man i would kill for a squat rack tbh or to do proper d lifts

lol that hurts you have a bar 4 pull ups

Nah, my cousin got a bench at his crib tho so I might swing by next time I do chest

I got lucky, got mine off amazon and a couple days later they marked em as unavailable

ya nice

reopen the gym!

shoulders are getting bigger

OHP the goat lift

arms today

Did you have to buy clothes in new sizes after you started working out? I want to start working out after the lock down but i just recently changed my wardrobe.

use what you have

I’m never going to hit a 500 lb deadlift now