FINALLY LIFTING AGAIN WE BACK

i do not feel like working out today. but my feelings don’t matter

U matter

i do that’s why i’m not going
sad + DOMS on legs

i’ma do some at home work (yoga, abs, stretching, foam rolling) and walk later a workout is a workout

me all the time

the worst, usually try to avoid those times when its like that!

just do my cardio instead and come back later lol

feel like I been slacking the last few days but rly I just pushed a little too hard and now I have to compensate or else deal with small injuries that go on and on and on
stupid body

took about two weeks off due to injury and feel awesome about it. needed a breather. can’t wait to get back on the horse

Need someone to slap some sense into me atp

Quit being a b****

😢 its over bro imma turn into my old f*t self I fear

My avy foreshadowing rn

Didn’t expect you to be a quitter, that’s wild

😮 f***

He’s right

@ovocrew check msgs

Howling

2 weeks in feeling good gonna try a pre workout since I've never used one.

Any recs? I drink a s*** ton of coffee usually so I can handle caffeine

stop being a little you know what

i never use pre workout try it an let me know how it works 4 u

i did not feel like going to the gym today because i felt like i had a cold but i went anyways pushed through it an did more then what i do and THERE IS NOTHING BETTER THEN THAT SENSE OF COMPLISHMENT IN WHAT YOU FEEL AFTER A GOOD WORKOUT

have been training hard here in Pie Land

the intensity doesn't stop on holidays

taking suggestions for gyms in Amsterdam and Paris

hey!