These plates and power rack are gonna take forever to be delivered s***

My bench is still trash, but when I first started I got barely squat 95 pounds. 2 months in I was hitting 225.

What weighted stuff do you guys do for abs, mine are hella underdeveloped and need to grow them

Gonna be stupid crowded for awhile

Anyone here had "weightlifter's shoulder"?

I was kinda hoping a lot of people would have cancelled their memberships by the time they open back up. Also people losing motivation after not having access to good equipment and not getting in a good workout in. My gym put a hold on payments though

Gym still open had a killer shoulder sesh

i find out only today that i gotta stop eating breakfast immediately after my empty stomach cardio and wait 30 minutes, to maximize my fat loss.

been doing the opposite for the last few days

not really fitness but I guess since beginning of the year I've lost close to 30lbs... I'm 165lbs now and 6'4"... I just stopped getting hungry, like im never hungry and went I eat I usually feel like s*** after, plus I don't really like a lot of food... it's crazy I don't bad or anything, I have full energy, I can do a full workout, and not feel any type of hunger at al after... I literally havent eaten a meal in two days

At least weekends are guaranteed to always be empty no meter what lol

My gym emailed members asking us to continue paying our monthly dues even though they closed to help “support local businesses during these times” the f*** we look like a stimulus package?

where you going to put it in your house?

Uncle has a shaded patio thing with concrete next to the backyard, probably there.

ok

might get a little more ripped because doing more sets and higher reps

@GrokRapedMe

How tf do I embed imgur

Good s*** man

That app is amazing

y'all takin' breaks in quarantine? I'm not getting much movement so I'm planning on working out everyday without a break.

right click, view image/open image in new tab, put ! in front of that link

working out / yoga has become my favorite part of the day these days . i feel so motivated and hopeful .

miss the gym

what app is this?

Got a F***ing Bed Gut .. Thanks Anti Sport Senpais

Gonna F***ing Break em .

Apple Milk .. Its time ..