sydney's officially in lockdown. apparently gyms are going to be closed for 6 months bro i dont know what the f*** im gonna do
Here in victoria too bro F***
If you live in/close to ATL I'm starting an underground gym.
Fake names, cover your face, no crossfit.
If you live in/close to ATL I'm starting an underground gym.
Fake names, cover your face, no crossfit.
Can never get my protein oats right lol I think imma put like a cap of milk and see if that works 😭
Best workout for abs? can I just rock out wit sit-ups?
do some bicycles and like also some side to side s*** and that one were u lay on your back and move your legs to your face
man i want to order dumbbells online ....
but I can't find any 20kg (40 pounds ?) ones
literally sold out everywhere s*** is insane
Just did a at homework from YouTube with these adjustable dumbbells, not bad
Not bad
Best workout for abs? can I just rock out wit sit-ups?
Look up athlean-x's ab circuit. S*** will annihilate your abs
doing at home like 5-6 sets each did chest yesterday n did legs 2 day i feel ore at home then at the gym and doing suicides a bit for cardio, what i need is protein where can i order it online? 4 ppl who live in canada does gnc or popeyes ship online?
These home workouts been great
Just making me more and more grateful for an eventual return to a real gym
Super grateful for my health too
From a couple months ago
streamable.com/5o0ah
Miss hooping
If you live in/close to ATL I'm starting an underground gym.
Fake names, cover your face, no crossfit.
From a couple months ago
https://streamable.com/5o0ah
Miss hooping
Is that you baby brother ?