Jul 22, 2023·2 replies
T MoneyThoughts on rest days
Are on the list of things men can't do. Only reserved for emergencies like if you get shot or attacked by the matrix.
Jul 22, 2023
ImpossibleActive rest days for the win
Yep, it's hilarious that most people think of rest days as jacking around and watching Netflix on your couch all day long not doing squat (Pun intended). In reality, it's along the lines of taking a break from lifting and engaging in different physical activities, such as running, basketball, walking, etc.
- Jul 22, 2023FranquitoReynolds
Are on the list of things men can't do. Only reserved for emergencies like if you get shot or attacked by the matrix.
Don’t tempt me
Jul 22, 2023·1 replytoday was 5k day…
ran it for beer…
i don’t even like beer…
24min…
Jul 23, 2023bossyyyyytoday was 5k day…
ran it for beer…
i don’t even like beer…
24min…
that's you ?
- Jul 23, 2023
soccer yesterday soccer today
its unbelievably f***ing hot in miami
but still
- Jul 23, 2023
also messi's first game last night w miami
- Jul 23, 2023training
idk how to check that my form is good though and don't want to record myself
ima keep it a buck with you
you're starting off in the gym
record yourself as much as you can TRUST ME
Jul 23, 2023·4 repliesHey bros my back is getting noticeably wider from the back however from the front it's lagging. And I realized though my arms and chest are getting bigger, not being able to see my teres/lats from the front is what makes me look smaller over all
So do you guys have any tips on making your back look wider from the front? Does genetics play into it?
- Jul 23, 2023
atthepyramidstoday is a new day…
- Jul 23, 2023·1 replySUPERMAN
Hey bros my back is getting noticeably wider from the back however from the front it's lagging. And I realized though my arms and chest are getting bigger, not being able to see my teres/lats from the front is what makes me look smaller over all
So do you guys have any tips on making your back look wider from the front? Does genetics play into it?
Its not like that afaik
Just focus on lats
Also obliques
- Jul 23, 2023·1 replySUPERMAN
Hey bros my back is getting noticeably wider from the back however from the front it's lagging. And I realized though my arms and chest are getting bigger, not being able to see my teres/lats from the front is what makes me look smaller over all
So do you guys have any tips on making your back look wider from the front? Does genetics play into it?
whats your current back workout
- Jul 23, 2023·1 replyatthepyramids
whats your current back workout
Mainly it's this twice a week
•Wide grip lat pull downs or pull ups
•seated rows with 1 or 2 different grip variations depending how I feel.So it'd roughly be 6-8 sets a session
- Jul 23, 2023Yuzzy
Its not like that afaik
Just focus on lats
Also obliques
ya know I didn't even consider obliques - Jul 23, 2023·1 replySUPERMAN
Mainly it's this twice a week
•Wide grip lat pull downs or pull ups
•seated rows with 1 or 2 different grip variations depending how I feel.So it'd roughly be 6-8 sets a session
Jul 23, 2023did a crazy shoulder workout today
Jul 23, 2023SUPERMANHey bros my back is getting noticeably wider from the back however from the front it's lagging. And I realized though my arms and chest are getting bigger, not being able to see my teres/lats from the front is what makes me look smaller over all
So do you guys have any tips on making your back look wider from the front? Does genetics play into it?
Landmine twists and Roman chair side bends
Jul 23, 2023·4 repliesWill I look like a try hard wearing a headband to the gym? Idk if I just workout harder than others but I sweat a LOT which gets into my eyes a lot and it gets annoying wiping over and over.
- Jul 23, 2023·1 replyOnyxShine9
Will I look like a try hard wearing a headband to the gym? Idk if I just workout harder than others but I sweat a LOT which gets into my eyes a lot and it gets annoying wiping over and over.
No one finna care
- Jul 23, 2023·1 reply
@backflippin at the la fitness doing bicep curls with 100s
- Jul 23, 2023FranquitoReynolds
Are on the list of things men can't do. Only reserved for emergencies like if you get shot or attacked by the matrix.
Jul 23, 2023·1 replyImpossible@backflippin at the la fitness doing bicep curls with 100s
stop man i dont need more groupies than i already have
- Jul 23, 2023Impossible
No one finna care
this
- Jul 23, 2023backflippin
stop man i dont need more groupies than i already have
Autograph please!
- Jul 23, 2023·1 reply
i must hit the gym
