i am a beacon of light
stay in the light
so darkness can never overtake you
when you are lost
remember
♻️
August 2020
295lbs
Feb 2022
260lbs
Oct 2022
245lbs
Feb 2022
208lbs
Last week
221lbs, stopped focusing on weight loss and adjusted workouts to muscle gain
Regular workout routine + intermittent fasting, portion control, and 15 mins of cardio a day
Visiting my parents for a week.
I don’t wanna go back home and be sore af, but I also don’t wanna pay for some membership out here
Visiting my parents for a week.
I don’t wanna go back home and be sore af, but I also don’t wanna pay for some membership out here
enjoy your break fam
gains will be there when you're back
Visiting my parents for a week.
I don’t wanna go back home and be sore af, but I also don’t wanna pay for some membership out here
planet fitness trial
i do it every time i travel for a week now