I’m tired of being scrawny. I want to change myself. I did like 80 push ups yesterday gotta start somewhere
What's a current pic of u now
Def more than just trt
He had high blood pressure from roid usage coupled with that rippling muscle condition he had he probably died from a dissection like bostin loyd
I’m back. I want to stay focused this time on fitness.
Tired of being built like this. I need to change something
I’m back. I want to stay focused this time on fitness.
Tired of being built like this. I need to change something
Gotta always look at the bright side. Your neck is pretty long so your torso is short which means you don't have to pack that much muscle to look good. Your forearms also look huge compared to your arms, that is a powerful look!
Gotta always look at the bright side. Your neck is pretty long so your torso is short which means you don't have to pack that much muscle to look good. Your forearms also look huge compared to your arms, that is a powerful look!
I do look allot bigger if I work out for like a week or two, just never get past that I lose focus
😤😤😤😤
NOT THIS TIME
I do look allot bigger if I work out for like a week or two, just never get past that I lose focus
😤😤😤😤
NOT THIS TIME
Same, when i workout for like a year or two i look good but then always something happens, but not this time!
I’m back. I want to stay focused this time on fitness.
Tired of being built like this. I need to change something
Pull your pants down a little so i can see that Adonis belt bro
Pull your pants down a little so i can see that Adonis belt bro
nah this was a bad idea how much traffic does this thread get?
I’m back. I want to stay focused this time on fitness.
Tired of being built like this. I need to change something
How tall are you
I have a fast metabolism so putting on weight is impossible
this is a cop out. you are not an exception to the laws of thermodynamics
calories in > calories out
train harder and eat more.
this is a cop out. you are not an exception to the laws of thermodynamics
calories in > calories out
train harder and eat more.
Thank you chips
I’ll try
August 2020
295lbs
Feb 2022
260lbs
Oct 2022
245lbs
Feb 2022
208lbs
Last week
221lbs, stopped focusing on weight loss and adjusted workouts to muscle gain
Regular workout routine + intermittent fasting, portion control, and 15 mins of cardio a day
August 2020
295lbs
Feb 2022
260lbs
Oct 2022
245lbs
Feb 2022
208lbs
Last week
221lbs, stopped focusing on weight loss and adjusted workouts to muscle gain
Regular workout routine + intermittent fasting, portion control, and 15 mins of cardio a day
You are almost there!