Apr 7, 2023
Bonesv2No trust me I definitely asked how many sets he had left and he answered 2 more…. 45 minutes ago
Bruh worst mfers r people who leave their machine and go to the other section of the gym
Man was yelling at me cuz I didnt ask, man didnt even have a bottle near it
Apr 7, 2023YuzzyImagine caring how much weight you push
hypertrophy gangit’s an aesthetics economy for the foreseeable future
BRUNTZ 🖤Apr 7, 2023
ImpossibleNgl I asked some dude how many sets he had left and his reply was “idk bro im locked in”
That reply stuck with me
real
Apr 7, 2023·1 replyI’m not gonna lie to u babe I’m hyped up n piped up finally got that first lil sunshine and the end is in sight for us
the playoffs are here and i can’t stop now!
Apr 7, 2023doing zottman curls feeling like a mfin god
- Apr 8, 2023bossyyyyy
I’m not gonna lie to u babe I’m hyped up n piped up finally got that first lil sunshine and the end is in sight for us
the playoffs are here and i can’t stop now!
Piped up
- Apr 8, 2023·edited·1 reply
left the gym the birds chirping…
kno the meaning…
🪧⏳💅🏿
- Apr 8, 2023
Thoughts on Zerchers?
Apr 9, 2023·1 replygot my chest and back waxed for first time ever didn't realize how defined my muscles were until now. this is crazy
- Apr 9, 2023·1 replyinterstellarflyin2
got my chest and back waxed for first time ever didn't realize how defined my muscles were until now. this is crazy
had something similar when i did a crazy pump for arms lol
- Apr 9, 2023The Coldest
had something similar when i did a crazy pump for arms lol
doing chest tomorrow, cant imagine how lit this is gonna look with a pump
Apr 9, 2023·1 replyImpossibleIs 14-16 pounds in 12 weeks too aggressive of a cut? What yall think
How are you cutting bro? Got my diet sorted, but still figuring out the cardio part. Been doing farmer's walks too, but I feel like I need more. Any tips?
Apr 9, 2023·1 replyYuzzyImagine caring how much weight you push
hypertrophy gangimagine not lifting heavy
- Apr 9, 2023·1 replyImpossible
Ngl I asked some dude how many sets he had left and his reply was “idk bro im locked in”
That reply stuck with me
fire
- Apr 9, 2023·1 replyBig Kush
How are you cutting bro? Got my diet sorted, but still figuring out the cardio part. Been doing farmer's walks too, but I feel like I need more. Any tips?
Tbh bro after this post, I caught a fever + stomach virus and my whole groove off
But
Strength training x5 a week
Cardio 3-5x a week
Find out my calories needed, minus 500-600 a dayAnd then u should be solid
- Apr 9, 2023aaron xx
fire
So legendary i gotta steal it one day
- Apr 9, 2023·1 replyaaron xx
imagine not lifting heavy
I do both tbh, work with at least 70-80% every workout but then I up the weight in one of the movements to hit new PR to main that progressive overload
- Apr 9, 2023Impossible
Tbh bro after this post, I caught a fever + stomach virus and my whole groove off
But
Strength training x5 a week
Cardio 3-5x a week
Find out my calories needed, minus 500-600 a dayAnd then u should be solid
Take care bro
- Apr 9, 2023·2 replies
eating out is fire.
- Apr 9, 2023·1 reply
oh dear. no the other kind. apologies for the confusion.