Anyone have recommendations for wrist straps?
amazon
Gymreapers Weightlifting Wrist Wraps (IPF Approved) 18" Professional Quality Wrist Support with Heavy Duty Thumb Loop - Best Wrap for Powerlifting Competition, Strength Training, Bodybuilding
tried and tested
amazon
Gymreapers Weightlifting Wrist Wraps (IPF Approved) 18" Professional Quality Wrist Support with Heavy Duty Thumb Loop - Best Wrap for Powerlifting Competition, Strength Training, Bodybuilding
tried and tested
Appreciate it
Got a second job at a 24/7 gym
GM already told me nights are dead and I can lift if I’m bored
gg
amazon
Gymreapers Weightlifting Wrist Wraps (IPF Approved) 18" Professional Quality Wrist Support with Heavy Duty Thumb Loop - Best Wrap for Powerlifting Competition, Strength Training, Bodybuilding
tried and tested
can you post a link for this on amazon i need to get a new one
wanted to ask is it good to take zema every day ? i feel like when i take it sometimes a lot it kinda clouds my vision
Anyone have recommendations for wrist straps?
Yeah use chalk instead
Yeah use chalk instead
straps are good if your lifting heavy to like ohp chest etc
what you do since you work out then go to work
Im a programmer, so Im flexible with my working hours
got a meh two weeks i'm in the middle of currently where i'm just not going to be able to hit the gym as much as needed.
will need to keep on pushups/other body weight exercises in the meantime.
Y’all ever in the middle of a lift and you think of a funny post from ktt that makes you laugh and messes you up
Switched up my diet several days ago to consuming healthier foods, small meals throughout the day, and almost completely cut out snacking on junk food.
Can’t overstate how much of a game changer it’s been for me even so far, mood is better, retained more energy throughout the day, easier to sleep, better performance at the gym, etc. and even my body already looks better. I’m excited to see the changes in the coming months, but wow I’m amazed at the differences a clean diet can make
keep going…
i never said it but you know i wouldnt be in the z2t without you
❤️
Getting back on my fitness s*** for the summer, girls gonna think im michael b jordan fr fr
Y’all ever in the middle of a lift and you think of a funny post from ktt that makes you laugh and messes you up
no tf lol
Getting back on my fitness s*** for the summer, girls gonna think im michael b jordan fr fr
lol not with those aj 3s
lol not with those aj 3s
worrying about what another man wears on his feet
4s over 3s
you got more important things to worry about judging from the tinder thread
you got more important things to worry about judging from the tinder thread
lol that was not me i found that on reddit had to post it if that really happened to me id go to the restaurant an find those 2 girls again
lol that was not me i found that on reddit had to post it if that really happened to me id go to the restaurant an find those 2 girls again