trying non stim preworkout unsure of how i feel about it

anybody got experience wirh creatine on a cut? I heard it can make you gain weight

i’m using it while i cut. it doesn’t unless you eat like s***
it helps me hit PR’s and still progressively overload while i cut (granted i hit my protein goal)

Imagine needing a supplement to work out

My only supplement is the pain she gave me

in the zone to tone like my life depends on it…

because obviously it does…

brunch invites have been posted…

It’s The Playoffs. 3 Games Left. Get It Going. Les Go. Vick Words. Not Mine.

it's just water weight. You'll be fine. As long as you're in a deficit, weight will come off.

leg day done
doing cardio

leg day kicking my ass

forgot my own headphones to the gym today, and in observing other people’s use of headphones, it’s interesting the amount of ppl that seemingly go no headphones/buds all the time. pretty crazy

Psychos

If I got a lot on my mind, I usually dont wear headphones. I just think to myself.

Only when doing cardio though.

sure lol any good videos

use to do this then my back got all f***ed

watch some videos on yt

what you have

hope you can survive being sore 258

i did no headphones for like a couple of years until i got the new air pods in September

prozac

Need a good abs drill

they better switch up that weeknd playlist its getting on my nerves now

yall should've told me this workout s*** is gonna be this addictive like I had one today and I'm already this close to itching and going for another

actually worried I might burn myself and then wont be motivated at all down the line