u crazy mf

Soreness in the adductors and abductors are some of the worst lol. Last time I worked on those I couldn’t open my legs for days so I was walking like a penguin wearing skinny jeans

i swear bruh i can’t even sleep in my usual position cause it hurts so much lmao

but at least you know you did sumn so it’s productive pain

What u play?

i don’t play a lot anymore but I used to play league and apex

You a C9 fan for apex? Apex champs is this weekend

I keep getting lower back pain after squats and it's f***ing annoying.

i've been working on my correcting my form and do a good job along with wearing a belt and knee straps but I feel like it just takes one slight struggle on a rep to hurt

it's frustrating as hell, I've been going heavier on squats lately but might just revert back to doing hack squats all the time instead of alternating in between every other leg day

sickening striations

oh I don’t actually pay attention to esports I just like the jerseys lol

that do be odd cuz the jerseys aint even nice like that

I'm in Gainesville Florida touring this Crunch fitness. Gainesville is the type of area you drive by and think "yeah they were lynching niggas over here"
Meth labs and college students who never left the city.

I'm looking around and I can see the Bass Pro Shop to MAGA pipeline

Holy s*** i s*** you not a mf with a Bass Pro Shop hat just walked by me and he definitely a direct descendent of Chris Kyle

This s*** writes itself

150 push-ups then 3 mi run. Gonna feel good to loosen after the lift I did yesterday

Discipline > Motivation is the motto for the rest of the year fellas

leg day

but after work

i havent been consistent but im back on it. My back has never been stronger/more muscular everything else is weak again. Even the legs man, I just want to get to 225x10 with solid mobility

Finally back in the gym, did 5 days this week

Proud of myself cant wait to go tf in now