Gym/vegan fam what is the best cheap protein to buy that doesn't make your skin flare up or give you similar health problems and is pretty efficient?

So far I think the turkesterone is working.

I added reps on my OHP with heavier weight (5lbs)

Last time it was grueling and I couldn't do more than 5 or 4

I did 7 reps 4 times in a row so far.
First 3 sets had 3 min rest, 4th set had 5 min rest.

ive been copping random vegan protein powders and nothing ever gave me any issues

Damn California built different. Built like a Greek god and no girls care

My man . Who knows tho you might not stall. Heard some crazy things about that s***. Like after a month, a few guys 3-5 rep max benches going up 10-20 lbs. talking advanced lifters too like 7+ years of training.

185 x 4 Strict OHP today… 2 plates loading by December

Been intermittent fasting and doing low carb and it has worked well for me but recently I’ve been working out more so upped the protein. Feeling much better 😩🙏🏾🔥 seeing some noticeable gains too 😩

Having trouble eating my protein macro

2 scoops whey, Greek yogurt afternoon, 3 egg whites + 1 whole egg for breakfast.

• dinner is usually some type of meat.

Need to add some chicken breast or something in my afternoon meal

bro get on that s***

if you want to be a god ofc

Cottage cheese or eggs in bulk are probably your cheapest options

Everytime I think it’s time to cut I look in the mirror and feel like f*** that, I should be bigger

Never though to trip and lift but I might try it wit this tab I’ve been holding on to

What's the general consensus of people who be screaming in the gym?

Got a lot I want to get off my chest and I think i'm gonna turn into one of those guys...

Keep it in your head

Omg this fruity pebbles protein I have is the best thing I’ve ever tasted

who gon beat me

Nobody, you’ll be looked at as a f***ing weirdo

😒🙄 them Niggas not paying my fee

But heard

get ur s*** off, its natural to grunt

full on screaming my be a bit much however

I just moan

Let it out 😩

its a public space, your name isn't on the door

go to a private gym if it bothers you

Been stuck at 195 for like 2 months.

The journey to 210 is going slow