weak mentality

why u dont f*** with Colin lmao

regardless, i dont start of my week with leg day so i dont ever skip it

because he posts the same body pics, been doing it for like years

oh he was trolling? I seriously thought those pics were legit lmao. No wonder I didn't see any progress in those pics

Idk wtf he’s doing but it’s pointless

just stare at her like a weird c***

like i do....

Anyone tried anavar?

bro best bet is to leave the gym when she does and spark a convo while ur out of the gym

Colin CAPernick

what

I've been bulking and its been going alright. I've heard that bodybuilders deal with body dysmorphia at a high rate. I dont think I have it but when I look in the mirror, a lot of the time I have stuff I want to change. It's about balance.

To piggyback off of this, I posted a gym pic or whatever and somebody said replied to the story saying basically "you need to gain weight" jokingly, it wasnt malicious but it's so stupid to say that. i’m not triggered or whatever but like bro why you think i’m in here?

Gonna lean bulk starting sometime in March then mini cut in June. Think I’ve cut as much as I can cut without getting drastically skinny

Gotta get serious on my diet again been eating bullshit recently

hate getting sick. disrupts my entire routine and diet smdh

bulking is so f***ing hard lmao im at 5000 calories for today and i’m tryna get another 1500 in

you big as f*** jesus

My job recently started giving free snacks and this one nigga been eating 16 hard boiled eggs a day

my bulk is over, time to eat at maintenance / small cut

Excited to lean bulk myself

Eww

What core exercises ben workin fr yous?

Sit ups/crunches , hangin on the bar leg raises also doing that side to side bycles, like laying putting me knees to my chest, the crunch machine this also to the side

I do all these s***s with 40s breaks in between

Ima just cut for like a month tbh I’m already pretty lean