NB.. ?

did a 3-mile time trial at the track yesterday

ran 15:30

got trenbolone and halotestin for cheap 😏😏

I got a bit carried away mate

I feel strong af in the gym then I go on tiktok and see some 17 year old benching 405

New bench PR today 355

Squat clocked in at 455. Tried for 495(pre pandemic PR) and failed miserably lol

DL 445 this past Saturday

Give up the leg press

Squats only

No

Yes

Yeah i was being lazy need to start squatting again

Someone’s skipping leg days

lol i've been running a bench heavy sheiko program for a while now ngl

Need to switch back to a balanced progam...soon

Been natural for 4 weeks now. Done with pct and I feel great. Still have my strength and my diet is keeping my size up.

Go damn. What hospital/clinic you work at? Ima make sure my girl does NOT go in there .

What was the cycle tho bro

Yeah I’ve been thinking about running sheiko bench focused. Stalled bigly on madcow 5x5 granted I do a variation of it and I’m on a cut. My bench so pathetic compared to my other lifts tho, I have the opposite problem of u lol

Lol I’m San Diego.

Test E 750mg a week
superdrol 50mg every other day
Anadrol 50mg every other day

Then pct with nolva, armidex, and hcg

Yes. 14 week cycle. 10 on juice, 4 for pct. Been 3 weeks since the pct

Nice, I haven’t used any steroids but I don’t think there necessarily bad 👍🏾 I’m scared of the potential for hair loss personally

Ahh. I wouldn’t use them unless you plan to compete or you play sports/Instagram influencer. No need to tbh. I haven’t had hair loss luckily.

gone from being around 105kg to 93kg in the last six months + plus adding muscle

Anyone ever tried gaining muscle and weight while IF?

No way mate that’s amazing! You should be quite proud

thanks!

KING