Reply
  • Jul 16, 2021
    ·
    1 reply
    BVL

    I use it after

    how about if its pill version?

  • Jul 16, 2021
    GT500KR

    how about if its pill version?

    I honestly dont think it matters when u take it

  • Jul 16, 2021
    ·
    1 reply
    GT500KR

    creatin is good to use right before the gym an after or just after the gym?

    anytime it doesnt matter, just 5g everyday

  • Jul 16, 2021
    Jozen

    anytime it doesnt matter, just 5g everyday

    got the akeline version or however you spell it ill take 2 right before i workout an 2 after to see

  • Jul 16, 2021
    ·
    1 reply
    GT500KR

    creatin is good to use right before the gym an after or just after the gym?

    bro science says after if you care that much

  • Jul 16, 2021
    ·
    3 replies

    ever since my breakup depression two years ago and decided to lift weights to remedy my skinny condition, I never really vibed with girls much cause simply too busy missing my ex. received plenty of compliments now & then but never really realized the magnitude of it.

    well I met someone since and it's been now a while and she's literally shedding light on stuff I never expected lmao. while being hot herself, this girl is literally thirsting day & night over me and it's crazy. never felt that like this man. and she told me however we met at uni and we attended the same conferences or lectures, she and her friends kept commenting how "hot" they found me.

    the point being, even tho you may not feel it yourself or are blind to it due to various reasons, you're really out there attracting people's eyes. of course, I started this for my mental health, but I'll be damned if I said I didn't like what I'm hearing from these confessions.

    showed her some pics of my progression (leanest & bulkiest) and she said my leanest is what drives her crazy, that it's not too much and not too little and it's just extremely attractive.

    well here's what I'm looking like currently which is her preference.

    crine not too long ago was about to be depressed again s*** has given me another additional ego boost

  • Jul 16, 2021
    ·
    3 replies
    FARER

    ever since my breakup depression two years ago and decided to lift weights to remedy my skinny condition, I never really vibed with girls much cause simply too busy missing my ex. received plenty of compliments now & then but never really realized the magnitude of it.

    well I met someone since and it's been now a while and she's literally shedding light on stuff I never expected lmao. while being hot herself, this girl is literally thirsting day & night over me and it's crazy. never felt that like this man. and she told me however we met at uni and we attended the same conferences or lectures, she and her friends kept commenting how "hot" they found me.

    the point being, even tho you may not feel it yourself or are blind to it due to various reasons, you're really out there attracting people's eyes. of course, I started this for my mental health, but I'll be damned if I said I didn't like what I'm hearing from these confessions.

    showed her some pics of my progression (leanest & bulkiest) and she said my leanest is what drives her crazy, that it's not too much and not too little and it's just extremely attractive.

    well here's what I'm looking like currently which is her preference.

    crine not too long ago was about to be depressed again s*** has given me another additional ego boost

    king s***

    man i swear to god a majority of people my age started lifting because they got their heartbroken me included

  • Jul 16, 2021
    aaron xx

    king s***

    man i swear to god a majority of people my age started lifting because they got their heartbroken me included

    it's the postmodern condition my man

    broken hearted peeps go the hardest I'll be the first one to vouch for that

  • Jul 16, 2021

    yooo the compliment s*** is real this random woman said i have a beautiful figure a few days ago and people are just generally nicer? like people will shout good morning and wish me a good day on the streets... randomly

  • Jul 16, 2021

    anyway body combat + leg day and also practising jump rope for 30 min

  • Jul 16, 2021
    ·
    1 reply
    FARER

    ever since my breakup depression two years ago and decided to lift weights to remedy my skinny condition, I never really vibed with girls much cause simply too busy missing my ex. received plenty of compliments now & then but never really realized the magnitude of it.

    well I met someone since and it's been now a while and she's literally shedding light on stuff I never expected lmao. while being hot herself, this girl is literally thirsting day & night over me and it's crazy. never felt that like this man. and she told me however we met at uni and we attended the same conferences or lectures, she and her friends kept commenting how "hot" they found me.

    the point being, even tho you may not feel it yourself or are blind to it due to various reasons, you're really out there attracting people's eyes. of course, I started this for my mental health, but I'll be damned if I said I didn't like what I'm hearing from these confessions.

    showed her some pics of my progression (leanest & bulkiest) and she said my leanest is what drives her crazy, that it's not too much and not too little and it's just extremely attractive.

    well here's what I'm looking like currently which is her preference.

    crine not too long ago was about to be depressed again s*** has given me another additional ego boost

    happy for you bro

    s*** is beautiful

  • Jul 16, 2021

    lmao fam these haircuts you can get away with now when you're lean

    that chiselled jawline, deep set eyes and lean cheeks help a lot lmao. never would've dared when I was bigger

  • Jul 16, 2021
    whiteboy magz

    happy for you bro

    s*** is beautiful

    thank you fam

  • Jul 16, 2021
    ·
    2 replies
  • Jul 16, 2021
    ·
    1 reply
    GT500KR

    where is that og guy who always use to post on here

    me?

  • Jul 16, 2021
    Undun

    bro science says after if you care that much

    i was thinking taking 1 pill right before and two right after when i am done

  • Jul 16, 2021
    aaron xx

    king s***

    man i swear to god a majority of people my age started lifting because they got their heartbroken me included

    lol i did it for personal reasons an also being diabetic type 1

  • Jul 16, 2021
    colinreid

    me?

    no not you the guy who had like the suge knight pic

  • Jul 16, 2021
    ·
    1 reply
    FARER

    ever since my breakup depression two years ago and decided to lift weights to remedy my skinny condition, I never really vibed with girls much cause simply too busy missing my ex. received plenty of compliments now & then but never really realized the magnitude of it.

    well I met someone since and it's been now a while and she's literally shedding light on stuff I never expected lmao. while being hot herself, this girl is literally thirsting day & night over me and it's crazy. never felt that like this man. and she told me however we met at uni and we attended the same conferences or lectures, she and her friends kept commenting how "hot" they found me.

    the point being, even tho you may not feel it yourself or are blind to it due to various reasons, you're really out there attracting people's eyes. of course, I started this for my mental health, but I'll be damned if I said I didn't like what I'm hearing from these confessions.

    showed her some pics of my progression (leanest & bulkiest) and she said my leanest is what drives her crazy, that it's not too much and not too little and it's just extremely attractive.

    well here's what I'm looking like currently which is her preference.

    crine not too long ago was about to be depressed again s*** has given me another additional ego boost

    you got great genetics to ask how tall are you an how much you weight

  • Jul 16, 2021
    ·
    1 reply
    aaron xx

    king s***

    man i swear to god a majority of people my age started lifting because they got their heartbroken me included

    Literally me rn

  • Jul 16, 2021
    ·
    1 reply
    Worldpremiere_

    Literally me rn

  • Jul 16, 2021
    ·
    2 replies
    aaron xx

    Reading thru the thread rn tryna get pointers. Super underweight/small and can probably barely lift the bar itself.

    Do u any youtube vids/ routines for super skinny dudes? Or just pointers in general?

  • Jul 16, 2021
    Worldpremiere_

    Reading thru the thread rn tryna get pointers. Super underweight/small and can probably barely lift the bar itself.

    Do u any youtube vids/ routines for super skinny dudes? Or just pointers in general?

    believe me when i say i was the exact same position as you in 2016

    familiarising yourself with the compound movements right now is the best thing you can do. look up strong lifts 5x5 and go from there.

  • Jul 16, 2021
    ·
    1 reply
    Worldpremiere_

    Reading thru the thread rn tryna get pointers. Super underweight/small and can probably barely lift the bar itself.

    Do u any youtube vids/ routines for super skinny dudes? Or just pointers in general?

    athlean x gravity video channels on yt

  • Jul 16, 2021
    GT500KR

    athlean x gravity video channels on yt

    @aaron_xx_

    Thank yall! Im boutta check these out after work.