May 28, 2021·1 replyStrength gone
May 28, 2021·1 reply
whiteboy magzNah not really. Had a full check up and blood test and my doctor was stunned. Everything was good. So it works
IF and moderate carb/low sugar is what’s usually recommended for people who are pre-diabetic or have diabetes so I wasn’t surprised to see good results.
I’m also not eating much processed foods when I do break my fast. Also making sure I eat a lot of veg. Cutting out fruit was tough though but I had to eat different fruits compared to my usual favourites.
maybe type 2 because of losing weight more an eating less but i never heard of it for type 1 i am type 1 btw
- May 28, 2021·1 replyColdheart1
Strength gone
Why
U cutting or on a break
- May 28, 2021
home biking now on my broken ass cycle bike
- May 28, 2021·1 replyMajin GoldenChild
Why
U cutting or on a break
The 4 month close + im not at my original weight but its ok at least i have decent chest genetics
- May 28, 2021·1 reply
Where’s the nofap thread?
- May 28, 2021Coldheart1
The 4 month close + im not at my original weight but its ok at least i have decent chest genetics
You’ll be back in no time
- May 28, 2021·1 replyHFM
Where’s the nofap thread?
They deleted mine but there’s one in relationship section for whatever reason
Didnt know making yourself ejaculate with your hand was a relationship.
- May 28, 2021·1 replyMajin GoldenChild
They deleted mine but there’s one in relationship section for whatever reason
Didnt know making yourself ejaculate with your hand was a relationship.
Where’s the relationship sxn? I been off here for a while and can’t see it??
- May 28, 2021·1 replyHFM
Where’s the relationship sxn? I been off here for a while and can’t see it??
You gotta request access I guess it’s hidden
- May 28, 2021·1 replyMajin GoldenChild
You gotta request access I guess it’s hidden
How i do that
plants 🌻May 28, 2021HFMHow i do that
should prompt you to join or sumn idr
- May 28, 2021·edited·1 reply
Inclined walked top incline for an hour+
10k steps and it’s barely noon
F*** IT
- May 28, 2021·1 replyMajin GoldenChild
Inclined walked top incline for an hour+
10k steps and it’s barely noon
F*** IT
Running early in the morning and reaching 10k steps a goat feeling
- May 28, 2021·1 replyGT500KR
maybe type 2 because of losing weight more an eating less but i never heard of it for type 1 i am type 1 btw
It helps insulin sensitivity. Not sure if that’s helpful to type 1.
- May 28, 2021whiteboy magz
Running early in the morning and reaching 10k steps a goat feeling
Every thing else becomes a bonus when you knock that out early
- May 28, 2021whiteboy magz
It helps insulin sensitivity. Not sure if that’s helpful to type 1.
stabilizing maybe, but type 1 you have to give insulin
May 28, 2021·2 repliesWalking 5 miles in an hour now
- May 29, 2021
FULL BODY DAY
- May 29, 2021katherine world
Walking 5 miles in an hour now
U fast af walker
- May 29, 2021
since working out shoulders more due to covid i can pull ups easier and also helped with weighted chin/pull ups
May 29, 2021·1 replyWhew s*** Bulgarians hitting.
- May 29, 2021·2 replieskatherine world
Walking 5 miles in an hour now
Now do it with 35 pounds of weight on your back
- plants 🌻May 29, 2021
first real workout since my crash
pleased i can do most pulling exercises without pain in my wrist
sprinkled in my PT work as well
onward and upward
- May 29, 2021Not Like Josuke
Now do it with 35 pounds of weight on your back
do shoulder shrugs with a 30 pound dumbbell in a bag while doing it with 52 weights each