IF IT AINT A RED ITS A GREEN

Are you purely cutting?

Or are you still gon be lifting?

goin to the gym high as s***, 120 on cruise control

but what should i listen to

Did a 1 mile run yesterday.

Legs are sore AF

when you gotta do legs today but you over did it in chest an abs yesterday

lol dont workout high again

so in the morning i take a multi vitamin, vitamin c and d but with mu vitmain d it has also omega 3 in it so what i am asking is it better to take the vitamin d that has omega 3 in it after when i workout or should i take it in the morning still after when i eat or should i take it before going to bed to recover from working out? also is it better to take vitamin d or zinc after you workout to recover your muscles tissues better

why

because your a dumb ass if you do, do you go swimming drunk?

thanks for your input 26ix

tmrs faded lift is in ur honor

lol trust me i have seen ppl workout high an its f***ed, plus why dont you save it for at night when your chilling or on a off day

This knees over toes guy is spoken about everywhere now at least among my little BJJ circle

Finally started incorporating cable chest flys into my workouts. S*** is fire

6 foot 1 and 185 pounds

trying to cut to at least 175 lets f***ing do it

If you not drinking fruity pebble protein powder
What you doing?

It’s crazy how much nicer people are now when you’re in good shape 💀

I pretended to have my headphones on in the cafe and the two female baristas were talking about me 💀

Had to act like I wasn’t hearing everything they were saying 💀

@XxNightCoreXx88

I'm watchin' the watchers
Who's constantly peeking, strolling, looking, but never liking
Everybody with a smartphone get involved, your problem solved
The hottest rappers getting numbers is what matters
From hippie whites to thugged out blacks to cool-ass Asians
Good job, @flacco
I pump my fist like this
When I inspire youngsters to avoid that bullshit
Separate yourself form negativity
To remain successful in your given industry
Study to occupy your mind
Eat healthy all the time
Oranges, exercise
Meditation, weed, cannabis medication is the motivation
Difficult circumstances challenge us to be strong and realize
What's required to go from here to there
From the bottom to the top
I know like I know like I know
Success is approachin' the front door
Every decision will not be perfect
We all get impatient when we have unrealistic expectations
Work can double as socializing
Self-improvement and exercising
Yes, Lord

This ones for u 😌

📠

whats all this?

motivation

lol i hate working out but i do it every time i need to thats my motivation

AFTER NOT DURING WORKOUTS

I lift heavy so I take long breaks but man that s*** be making me cold and I have to work back into a hard lift without being warmed up.

you not hyped up enough